Podcast
Questions and Answers
Unusable athletic injuries are treated with:
Unusable athletic injuries are treated with:
Certification as a wilderness medicine provider:
Certification as a wilderness medicine provider:
Wilderness medicine is different from urban medicine because wilderness medicine has:
Wilderness medicine is different from urban medicine because wilderness medicine has:
The most common injuries consistently reported on wilderness expeditions are
The most common injuries consistently reported on wilderness expeditions are
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A patient in compensatory shock:
A patient in compensatory shock:
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Compartment syndrome is
Compartment syndrome is
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A hypothermic patient
A hypothermic patient
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Your tent mate has accidentally swallowed a small amount of white gas. You recommend that she:
Your tent mate has accidentally swallowed a small amount of white gas. You recommend that she:
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We guard against an allergic response to a medication by
We guard against an allergic response to a medication by
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Treatment principles for snow blindness include
Treatment principles for snow blindness include
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A pneumothorax is
A pneumothorax is
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Sunscreens
Sunscreens
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Rapidly evacuate a patient with a headache if the headache
Rapidly evacuate a patient with a headache if the headache
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Urinary tract infections
Urinary tract infections
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Your 54 year old co-instructor wakes up with chest pain and a sensation of tightness in his chest, shortness of breath, anxiety, nausea and pale cool, clammy skin. Your treatment plan includes
Your 54 year old co-instructor wakes up with chest pain and a sensation of tightness in his chest, shortness of breath, anxiety, nausea and pale cool, clammy skin. Your treatment plan includes
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Which of the following statements about exercise in hot conditions is false?
Which of the following statements about exercise in hot conditions is false?
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The head-to-toe physical exam
The head-to-toe physical exam
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In the wilderness we can stop CPR if:
In the wilderness we can stop CPR if:
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Abandonment occurs when:
Abandonment occurs when:
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To effectively make water safe to drink it needs to
To effectively make water safe to drink it needs to
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In a hydrated person urine is commonly
In a hydrated person urine is commonly
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Study Notes
Wilderness Medicine Practice Test - Key Concepts
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Unusable Athletic Injuries: Treated with immobilization and evacuation, not just support. High doses of NSAIDs are not recommended due to potential GI bleeding and improper healing. Ice and heat are supplemental treatments.
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Wilderness Medicine Certification: Demonstrates completion of training, but does not grant medical licensing or liability protection.
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Wilderness vs. Urban Medicine: Key differences include prolonged patient contact time, environmental challenges, improvised gear, and longer transport times to definitive care. Suture repair or fracture setting is not typically part of WFR scope.
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Common Wilderness Injuries: Soft tissue wounds are the most frequent type of injury.
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Compensatory Shock: Patients exhibit increased heart rate and respiratory rate, and vasoconstriction, to maintain adequate perfusion. Treatment includes injury management with elevation and fluids.
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Compartment Syndrome: Increased pressure within a muscle compartment due to injury. Evacuation is often necessary.
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Hypothermia: Treatment involves placing the patient in a hypothermia wrap utilizing dry and windproof layers to conserve body heat.
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Ingestion of White Gas: Call poison control, avoiding vomiting. The dilution method is no longer supported.
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Allergic Response: Question patients about prior medication use to prevent adverse reactions.
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Snow Blindness: Treat with cool compresses. Warm compresses are contraindicated.
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Pneumothorax: Air in the chest cavity.
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Sunscreen: Reapplication is important for effective protection.
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Headache Evacuation: Sudden, severe headaches or those accompanied by altered mental status, nausea, vomiting, or diarrhea, require rapid evacuation.
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Urinary Tract Infections: Can be accompanied by fever and blood in the urine.
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Cardiac Chest Pain: Aspirin is a recommended initial treatment for cardiac chest pain.
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Exercise in Hot Conditions: Acclimatization, avoiding cumulative exposure, and preventing dehydration are key preventative measures. Overhydration is not a solution.
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Head-to-Toe Exam: Essential for assessment of all patients.
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Cardiopulmonary Resuscitation (CPR) Cessation: CPR can be stopped if the patient's pulse returns.
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Abandonment: Abandonment occurs when patient care is transferred to someone unable or unqualified to manage the patient effectively.
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Water Purification: Boiling water for a rolling boil is the most reliable method of water purification.
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Hydration: Healthy urine is generally light yellow or clear.
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Pit Viper Bites: Transport to a hospital for antivenom is essential.
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High Fever: Evacuation is indicated for fevers above 102°F (39°C) or those lasting 48 hours.
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Pelvic Assessment: Gentle palpation of the iliac crests is essential.
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Focused Spine Assessment: A focused spine assessment is performed on patients with a fall or trauma/sudden onset of pain or neuro deficit who may have a spinal injury.
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High-Risk Wounds: Wounds that open a joint space require careful attention and possible evacuation.
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Gastroenteritis: Inflammation of the gastrointestinal tract.
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Open Chest Wounds: Cover with an occlusive dressing taped on all four sides.
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Non-Freezing Cold Injury: Initial signs include numbness, itching, or pain.
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Oral Fluid Restrictions: Do not administer oral fluids to patients with altered mental status.
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Allergic Reactions: Itchy skin, watery eyes, runny nose, and hives are signs of an allergic reaction.
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Hay Fever: Treated with antihistamines.
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Avulsed Tooth: Attempt re-implantation of the tooth.
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Wound Cleaning: Clean wounds with irrigation using clean water. Vigorous scrubbing is unnecessary.
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Transient Ischemic Attack (TIA): Temporary interruption of blood supply to the brain.
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Abdominal Evacuation Criteria: Blood in urine, vomit, or feces is an evacuation criteria.
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Severe Hypothermia: Lack of shivering, and the inability to walk, rigidity, and no pulse are signs.
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Altitude Acclimatization: Slow ascending is key to reduce risk of altitude illness.
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Dislocations: WFRs are trained to reduce some types of dislocations (shoulder, jaw, fingers/toes, patella).
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High Altitude Cerebral Edema (HACE): Ataxia is a key sign.
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Asthma Trigger: Remove the patient from the asthma trigger, for example, from a pollen-filled forest.
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Complete Patient Assessment: Assess the entire patient, not just specific symptoms.
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Hyponatremia: Excessive fluid intake suggests the possibility of hyponatremia.
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Mental Health Concerns: Evacuate patients with mental health concerns that are beyond the WFR's ability to manage in the field.
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Seizures: Protect the patient's airway, head, and dignity during a seizure.
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Frostbite: Rapid warming in warm water is the treatment for frostbite.
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Brain Injury: Swelling and increased intracranial pressure are major concerns.
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Diarrhea/Flu-like Illness Vectors: Hands are the most likely vector of illness.
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Hot Spots: Treat them early as they are a sign of injury.
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Diabetic Emergency: Administer oral sugar to a patient with altered mental status and a history of type 1 diabetes.
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Description
Test your knowledge on key concepts in wilderness medicine, including treatment protocols for athletic injuries, differences between wilderness and urban medicine, and handling common wilderness injuries. This quiz will challenge your understanding of essential practices for wilderness medical professionals.