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Questions and Answers
Which vitamins are considered fat-soluble?
Which vitamins are considered fat-soluble?
- Vitamin A and C
- Vitamin A, D, E and K (correct)
- Vitamin B and K
- Vitamin C and B
What may happen if there is an excess of vitamin A in the body?
What may happen if there is an excess of vitamin A in the body?
- May lead to vitamin C deficiency
- May improve vision
- May cause hair growth
- May turn your skin orange (correct)
What are the sources of vitamin A?
What are the sources of vitamin A?
- Green leafy vegetables
- Liver, eggs, milk, butter, cheese (correct)
- Whole grains and legumes
- Processed foods and sugary drinks
What is the recommended daily allowance (RDA) of vitamin A for males?
What is the recommended daily allowance (RDA) of vitamin A for males?
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What are the consequences of too little vitamin A?
What are the consequences of too little vitamin A?
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Which vitamins are considered fat-soluble?
Which vitamins are considered fat-soluble?
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What may happen if there is an excess of vitamin A in the body?
What may happen if there is an excess of vitamin A in the body?
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What is the consequence of too little vitamin A?
What is the consequence of too little vitamin A?
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What are the sources of vitamin A?
What are the sources of vitamin A?
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What are the two types of vitamins mentioned in the text?
What are the two types of vitamins mentioned in the text?
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