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Understanding Allergies and Food Allergens
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Understanding Allergies and Food Allergens

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Questions and Answers

What is the main protein involved in allergic reactions that trigger the release of histamines?

  • Immunoglobulin A (IgA)
  • Tryptase enzymes
  • Histidine-rich proteins
  • Immunoglobulin E (IgE) (correct)
  • Which of the following is NOT one of the top 8 food allergens according to the US government?

  • Soybeans
  • Pine nuts (correct)
  • Fish
  • Wheat
  • What type of allergic reaction typically takes hours or days to develop after exposure to an allergen?

  • Immediate reaction
  • Acute reaction
  • Chronic reaction
  • Delayed reaction (correct)
  • Which of the following symptoms is NOT commonly associated with an immediate allergic reaction?

    <p>Breathing trouble</p> Signup and view all the answers

    What could trigger an immune response in an individual with a peanut allergy?

    <p>Eating a single peanut</p> Signup and view all the answers

    Why is it important for manufacturers to list all possible sources of food allergen proteins in their products?

    <p>'Detailing all possible sources is required by law'</p> Signup and view all the answers

    What is the main cause of allergies?

    <p>Overreaction of the immune system to foreign substances</p> Signup and view all the answers

    Which of the following is NOT a common indoor allergen?

    <p>Pollen</p> Signup and view all the answers

    What happens when our bodies encounter food allergen proteins?

    <p>Our immune systems see them as invaders and produce antibodies</p> Signup and view all the answers

    What is the role of histamine in an allergic reaction?

    <p>Causes most signs and symptoms of the allergic reaction</p> Signup and view all the answers

    Among the following, which is NOT considered a top 8 food allergen?

    <p>Soybeans</p> Signup and view all the answers

    How do allergies typically manifest themselves?

    <p>Coughing, sneezing, watery eyes, rash, or nausea</p> Signup and view all the answers

    Study Notes

    Allergies occur when your body's immune system overreacts to a substance called an allergen. This can cause symptoms like sneezing, itching, watery eyes, rashes, swelling, wheezing, coughing, runny nose, headaches, stomachache, nausea, vomiting, diarrhea, or dizziness. Some common types of allergies include hay fever, food allergies, asthma, drug allergies, and insect stings.

    Causes of Allergies

    Allergy triggers can be found everywhere—in plants, animals, foods, products, medicines, and even in the air we breathe. They often develop from things you touch, eat, breathe, inject, swallow, or absorb into your skin. Common indoor allergens include dust mites, cockroach parts, animal hair, mold spores, pollen, and pet dander. Outdoor allergens commonly found include tree pollen, grass, ragweed seeds, weed seeds, and pollen grains. Food allergens come from nuts, fruits, vegetables, eggs, milk, fish, shellfish, spices, and other ingredients. Drugs and medical procedures such as vaccinations can also trigger allergic reactions.

    Food Allergen Proteins

    Food allergies happen because our bodies don't recognize certain proteins found in some foods, seeing them as invaders. These proteins, called allergens, stimulate our immune systems and make antibodies against these foreign substances. When this happens, our bodies release chemicals like histamine which cause most of the signs and symptoms of an allergic reaction. In severe cases, the release of histamine and other substances can lead to anaphylaxis, a life-threatening emergency requiring immediate treatment.

    Top 8 Food Allergens

    The eight major food allergens identified by the US government are:

    1. Milk
    2. Eggs
    3. Fish
    4. Crustacean shellfish
    5. Tree nuts
    6. Peanuts
    7. Wheat
    8. Soybeans

    These foods need to be listed separately if they are added to any product, and manufacturers must list all possible sources of milk, egg, fish, crustacean shellfish, tree nut, peanut, wheat, and soya bean protein present in their products.

    Immune System Response to Allergens

    When your immune system encounters something it sees as dangerous, it makes proteins called immunoglobulin E (IgE) antibodies. If you have an allergy, these IgE antibodies react with the allergen and cause your cells to produce more histamines, leading to the typical allergy symptoms. For example, if you're allergic to peanuts, eating just one peanut could trigger an immune response, resulting in a range of reactions from mild to severe.

    Allergic Reactions

    There are two main kinds of allergic reactions - immediate and delayed:

    • Immediate reactions usually occur within minutes after exposure to an allergen, last less than half an hour, and may involve itchy rash, redness, hives, and fluid-filled blisters.
    • Delayed reactions typically take hours or days before you notice the allergen is causing problems, but once it starts, they tend to get worse. Not everyone has both quick and slow responses to allergies.

    Many people who experience minor discomfort due to allergies do nothing about it. However, others suffer serious reactions, including breathing trouble, hives, and anaphylactic shock. It's crucial to know what might cause your allergies and learn how best to treat them.

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    Description

    Explore the causes, symptoms, and reactions associated with allergies and food allergens. Learn about common allergens like dust mites, pollen, and food proteins, as well as the immune system's response to these triggers.

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