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Questions and Answers
Which statement accurately describes minerals?
Which statement accurately describes minerals?
What is the primary role of calcium in the human body?
What is the primary role of calcium in the human body?
How much calcium is typically present in a 70 kg (154 lb) person?
How much calcium is typically present in a 70 kg (154 lb) person?
What is the relationship between phosphorus and calcium in the body?
What is the relationship between phosphorus and calcium in the body?
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Which two minerals primarily form the major ions of fluids in and around cells?
Which two minerals primarily form the major ions of fluids in and around cells?
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What is the definition of a poison?
What is the definition of a poison?
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Which of the following best describes a toxin?
Which of the following best describes a toxin?
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What does LD50 represent?
What does LD50 represent?
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If the LD50 for sodium cyanide is 15 mg/kg, what does that indicate compared to aspirin with an LD50 of 1.5 g/kg?
If the LD50 for sodium cyanide is 15 mg/kg, what does that indicate compared to aspirin with an LD50 of 1.5 g/kg?
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How do different methods of introducing nicotine affect its LD50 in mice?
How do different methods of introducing nicotine affect its LD50 in mice?
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William Lowrance's definition of safety focuses on what aspect?
William Lowrance's definition of safety focuses on what aspect?
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Which of the following statements about natural foods is correct?
Which of the following statements about natural foods is correct?
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What does a 1.5 g/kg LD50 for aspirin mean for a population of mice?
What does a 1.5 g/kg LD50 for aspirin mean for a population of mice?
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What is a function of chlorine in the body?
What is a function of chlorine in the body?
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Which mineral is primarily known for its role in hardening bones and teeth?
Which mineral is primarily known for its role in hardening bones and teeth?
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What is one of the main roles of food additives?
What is one of the main roles of food additives?
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What is the primary purpose of a sequestrant like EDTA in food?
What is the primary purpose of a sequestrant like EDTA in food?
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Which of the following statements is true about humectants?
Which of the following statements is true about humectants?
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How do emulsifiers such as mono- and diglycerides function in food?
How do emulsifiers such as mono- and diglycerides function in food?
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Which is an example of a food additive that helps preserve freshness?
Which is an example of a food additive that helps preserve freshness?
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What is the minimum dietary requirement amount for major minerals?
What is the minimum dietary requirement amount for major minerals?
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What role does magnesium play in regulating biochemical activities within cells?
What role does magnesium play in regulating biochemical activities within cells?
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Which of the following best describes food additives?
Which of the following best describes food additives?
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What essential substances do micronutrients support in the body?
What essential substances do micronutrients support in the body?
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Which of the following vitamins is fat-soluble?
Which of the following vitamins is fat-soluble?
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What is a primary function of Vitamin C?
What is a primary function of Vitamin C?
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What condition can result from a deficiency in Vitamin A?
What condition can result from a deficiency in Vitamin A?
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What is the primary dietary source of Vitamin B12?
What is the primary dietary source of Vitamin B12?
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What health benefit is associated with Vitamin B6?
What health benefit is associated with Vitamin B6?
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Which vitamin plays a crucial role in the formation of collagen strands?
Which vitamin plays a crucial role in the formation of collagen strands?
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What can be a consequence of excessive Vitamin A intake?
What can be a consequence of excessive Vitamin A intake?
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How can the body synthesize Vitamin D?
How can the body synthesize Vitamin D?
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Which vitamin is required for the metabolism of fatty acids?
Which vitamin is required for the metabolism of fatty acids?
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What is the role of Vitamin D in the body?
What is the role of Vitamin D in the body?
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Why are vitamins divided into water-soluble and fat-soluble categories?
Why are vitamins divided into water-soluble and fat-soluble categories?
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What differentiates major minerals from other minerals in terms of dietary requirement?
What differentiates major minerals from other minerals in terms of dietary requirement?
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How much of the body's calcium is typically found in bones and teeth?
How much of the body's calcium is typically found in bones and teeth?
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What is the primary role of phosphorus in relation to calcium?
What is the primary role of phosphorus in relation to calcium?
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Which of the following minerals primarily functions as major ions in fluids surrounding cells?
Which of the following minerals primarily functions as major ions in fluids surrounding cells?
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Which statement about minerals is correct?
Which statement about minerals is correct?
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What is the primary difference between a poison and a toxin?
What is the primary difference between a poison and a toxin?
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In the context of LD50, what does a value of 1.5 g/kg for aspirin indicate?
In the context of LD50, what does a value of 1.5 g/kg for aspirin indicate?
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What is the role of magnesium in the human body?
What is the role of magnesium in the human body?
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Considering the LD50 of sodium cyanide is 15 mg/kg, how does it compare to the LD50 of aspirin?
Considering the LD50 of sodium cyanide is 15 mg/kg, how does it compare to the LD50 of aspirin?
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What does the concept of safety primarily depend on according to William Lowrance?
What does the concept of safety primarily depend on according to William Lowrance?
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What function does chlorine serve in the body?
What function does chlorine serve in the body?
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How do food additives improve the quality of foods?
How do food additives improve the quality of foods?
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What is the effect of the method of introduction on the LD50 of nicotine in mice?
What is the effect of the method of introduction on the LD50 of nicotine in mice?
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Why do individuals show varied responses to identical poisons or toxins?
Why do individuals show varied responses to identical poisons or toxins?
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What is the primary function of humectants in food products?
What is the primary function of humectants in food products?
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What can be concluded about caffeine in coffee based on the content provided?
What can be concluded about caffeine in coffee based on the content provided?
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What characteristic allows emulsifiers like mono- and diglycerides to stabilize mixtures?
What characteristic allows emulsifiers like mono- and diglycerides to stabilize mixtures?
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What is the definition of major minerals?
What is the definition of major minerals?
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Which factor is NOT typically considered when determining the safety of a substance?
Which factor is NOT typically considered when determining the safety of a substance?
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How does EDTA function as a sequestrant in food?
How does EDTA function as a sequestrant in food?
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What effect does the presence of propylene glycol have on coconut flakes?
What effect does the presence of propylene glycol have on coconut flakes?
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Which of the following is NOT a function of food additives?
Which of the following is NOT a function of food additives?
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What is a characteristic of the major minerals in the diet?
What is a characteristic of the major minerals in the diet?
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What defines micronutrients in the context of nutrition?
What defines micronutrients in the context of nutrition?
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Which of the following is a key function of Vitamin C?
Which of the following is a key function of Vitamin C?
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Which vitamin is primarily responsible for maintaining healthy vision in dim light?
Which vitamin is primarily responsible for maintaining healthy vision in dim light?
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What can be a consequence of chronic excess intake of Vitamin A?
What can be a consequence of chronic excess intake of Vitamin A?
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Which of the following dietary sources is rich in Vitamin B9?
Which of the following dietary sources is rich in Vitamin B9?
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How is Vitamin D synthesized in the body?
How is Vitamin D synthesized in the body?
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Which type of vitamins are predominantly water-soluble?
Which type of vitamins are predominantly water-soluble?
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What is the primary role of Vitamin B6 in the body?
What is the primary role of Vitamin B6 in the body?
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Which food is particularly high in Vitamin B5?
Which food is particularly high in Vitamin B5?
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What is the specific term for the condition caused by Vitamin C deficiency?
What is the specific term for the condition caused by Vitamin C deficiency?
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Which vitamin contributes to the metabolism of fatty acids?
Which vitamin contributes to the metabolism of fatty acids?
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Excess intake of which vitamin can temporarily change skin color by imparting a yellow hue?
Excess intake of which vitamin can temporarily change skin color by imparting a yellow hue?
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Which vitamin serves a vital function in blood cell formation?
Which vitamin serves a vital function in blood cell formation?
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What role does Vitamin E primarily serve in the body?
What role does Vitamin E primarily serve in the body?
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Study Notes
UGEB2380: The Chemistry of Life
- Course title: The Chemistry of Life
- Academic year: 2024-25
- Instructor: Dr. Sam CK HAU (Department of Chemistry)
Micronutrients, Food Additives, and Food Safety
- Micronutrients are components of foods, vital for bodily well-being, but do not provide energy directly. They include vitamins and minerals.
- Micronutrients contribute to the taste, texture, or stability of foods. They may offer additional health benefits.
- Food additives are intentionally added to foods to produce specific, beneficial results, regardless of legal status.
- Functions of additives include improving or maintaining food quality (adding salt, sweeteners), enhancing food appearance (food coloring), increasing nutritional values, preserving freshness, and more. Examples of food additives include vitamin D added to milk.
- Sequestrants (like EDTA) when added to food bind to metal ions, preventing them from catalyzing the oxidation of fats, helping prevent rancidity.
- Humectants (like propylene glycol) help retain moisture.
- Emulsifiers (like mono- and diglycerides) help keep liquids from separating and maintain a smooth texture. Emulsifiers help ingredients like peanut butter remain creamy.
Vitamins
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Water-soluble vitamins:
- Vitamins B1, B2, B3 (meat, whole grains): Vital for cellular function and support of skin, hair, brain health, nervous system, and cardiovascular health.
- Vitamin B5 (avocado, broccoli): Supports cardiovascular health and the metabolism of fatty acids. Helps with healthy bones and hair.
- Vitamin B6 (avocado, broccoli, salmon): Supports cardiovascular health.
- Vitamin B7 (carrot, sweet potato): Helps with the metabolism of fatty acids and is vital for healthy bones and hair.
- Vitamin B9 and B12 (avocado, cauliflower, carrots): Important for cell repair, maintenance, and blood cell formation, aiding in cardiovascular health.
- Vitamin C (citrus fruits): Important for immune function, collagen formation, and antioxidant activity. This vitamin protects against scurvy.
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Fat-soluble vitamin A:
- Retinol: important for eye health, skin health, and mucous membranes. Deficiency can cause night blindness.
- Accumulates in body fat, particularly in the liver.
- Large amounts can be toxic.
- Carrots contain beta-carotene, which the body converts to Vitamin A. Beta-carotene gives carrots their color.
-
Fat-soluble vitamin D:
- Promotes calcium and phosphorus absorption for bone health.
- The body can form Vitamin D3 (cholecalciferol) from 7-dehydrocholesterol through exposure to UV rays. This vitamin is formed in the body when skin is exposed to the sun.
Minerals
- Include elements of foods, excluding carbon, hydrogen, oxygen, and nitrogen. Consists of atoms or ions of individual elements.
- Absorbed by plants and then animals.
- Cannot be created by living things but are absorbed from the earth.
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Major Minerals:
- Calcium: Essential for bone and teeth formation. Around 99% of it is in bones and teeth.
- Phosphorus: Important for bone structure and the lattice structure that holds calcium firmly in place. It is often about half the amount of calcium in the body.
- Potassium and Sodium: Important for regulating fluids in and around cells (intracellular and extracellular fluids). Regulate activities of enzymes, maintain proper fluid levels, and transmit nerve signals.
- Chlorine: Important for regulating fluid balance and forming hydrochloric acid in the stomach.
- Magnesium: Plays roles in bone and teeth health, regulating biochemical activities within cells, helping control protein formation and transmission of electrical signals.
Food Safety
- A poison can be a naturally occurring component of food.
- Toxins are poisons of biological origin produced by plants or animals. A toxin might enter the body by eating spoiled food, or by a snake or insect bite.
- LD50: Measures the virulence of a poison; the amount of chemical needed to kill half of a group of animals. The LD50 level varies among animals due to varying reactions to the chemical.
Natural Foods
- Natural foods generally contain fewer hazardous chemicals than processed foods.
- Mangoes are a healthy and safe food that is not considered poisonous to the majority. However, some people have allergies.
Natural Toxins in Foods
- Some plant compounds act as strong insect poisons.
- Some plant chemicals are both toxins and carcinogens (for example, safrole). Safrole comes from the sassafras tree. Safrole is also found in smaller amounts in cocoa, black pepper, spices, and herbs.
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Description
Explore the essential role of micronutrients in our diet and their benefits for health. This quiz also covers the functions and types of food additives that enhance food quality and safety. Test your knowledge of how these components contribute to the chemistry of life.