Types of Fats: Cis, Saturated, and Trans Unsaturated

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Questions and Answers

Which type of fat raises 'good' cholesterol levels?

  • Phospholipid
  • Trans unsaturated
  • Saturated
  • Cis unsaturated (correct)

Which of these foods contains saturated fats?

  • Almonds
  • Cookies
  • Olive oil
  • Ice cream (correct)

What label correctly describes the amphipathic nature of phospholipids?

  • Hydrophilic 'tail' and hydrophobic 'head'
  • Only hydrophobic
  • Only hydrophilic
  • Hydrophobic 'tail' and hydrophilic 'head' (correct)

Which type of fat raises 'bad' cholesterol levels?

<p>Saturated and Trans unsaturated (C)</p> Signup and view all the answers

Which special case lipid forms bilayers in cell membranes?

<p>Phospholipid (A)</p> Signup and view all the answers

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Study Notes

Fatty Acids

  • Cis Unsaturated Fatty Acids
  • Found in: almonds, vegetables, fish, olive oil
  • Health Effect: Raise "good" cholesterol levels

Fatty Acids

  • Saturated Fatty Acids
  • Found in: beef, butter, pizza, ice cream
  • Health Effect: Raise "bad" cholesterol levels

Fatty Acids

  • Trans Unsaturated Fatty Acids
  • Found in: cookies, donuts, cakes, fries
  • Health Effect: Raise "bad" cholesterol levels

Phospholipids

  • Characteristics
  • Amphipathic: hydrophilic "head" and hydrophobic "tail"
  • Joined with a glycerol molecule
  • Form bilayers, e.g., cell membrane

Cholesterol

  • Characteristics
  • Lipid molecule
  • Amphipathic: hydrophobic and hydrophilic regions

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