Podcast
Questions and Answers
Which eating habit involves avoiding all animal products, including meat, dairy, eggs, and honey?
Which eating habit involves avoiding all animal products, including meat, dairy, eggs, and honey?
- Omnivorous
- Keto
- Vegan (correct)
- Pescatarian
What is the type of diet that consists of 70-75% fat, 20-25% protein, and 5-10% carbohydrates?
What is the type of diet that consists of 70-75% fat, 20-25% protein, and 5-10% carbohydrates?
- Keto (correct)
- Flexitarian
- Mediterranean
- Intermittent Fasting
Which eating habit emphasizes fruits, vegetables, whole grains, fish, and healthy fats like olive oil?
Which eating habit emphasizes fruits, vegetables, whole grains, fish, and healthy fats like olive oil?
- Mediterranean (correct)
- Vegan
- Orthorexia
- Flexitarian
What eating habit involves eating a vegetarian diet with the addition of fish and seafood?
What eating habit involves eating a vegetarian diet with the addition of fish and seafood?
What is defined as consuming food in response to emotions rather than hunger?
What is defined as consuming food in response to emotions rather than hunger?
Which type of eating habit involves cycling between periods of eating and fasting?
Which type of eating habit involves cycling between periods of eating and fasting?