Types of Eating Habits

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Which eating habit involves avoiding all animal products, including meat, dairy, eggs, and honey?

Vegan

What is the type of diet that consists of 70-75% fat, 20-25% protein, and 5-10% carbohydrates?

Keto

Which eating habit emphasizes fruits, vegetables, whole grains, fish, and healthy fats like olive oil?

Mediterranean

What eating habit involves eating a vegetarian diet with the addition of fish and seafood?

Pescatarian

What is defined as consuming food in response to emotions rather than hunger?

Binge Eating

Which type of eating habit involves cycling between periods of eating and fasting?

Intermittent Fasting

Explore different types of eating habits, including omnivorous, vegetarian, vegan, pescatarian, flexitarian, and keto diets. Learn about the characteristics and distinctions of each diet.

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