10 Questions
What type of eating habit involves consuming both plant and animal-based foods?
Omnivorous
Which eating habit excludes all animal products, including meat, dairy, eggs, and honey?
Vegan
What type of eating habit involves primarily consuming a vegetarian diet with occasional inclusion of meat or fish?
Flexitarian
Which eating habit emphasizes the consumption of fruits, vegetables, whole grains, fish, and healthy fats like olive oil?
Mediterranean
What type of risk factor is related to the body's functioning, such as blood pressure, cholesterol levels, and hormonal balance?
Physiological
Which type of eating habit involves cycling between periods of eating and fasting, typically on a daily or weekly basis?
Intermittent Fasting
What type of eating habit is characterized by an obsession with healthy eating to the point of becoming restrictive or compulsive?
Orthorexia
Which type of eating habit involves consuming food in response to emotions rather than hunger?
Emotional Eating
What type of eating habit involves consuming large quantities of food in a short period, often accompanied by feelings of guilt or loss of control?
Binge Eating
Which type of eating habit is influenced by the social situation or peer pressure?
Social Eating
Test your knowledge on different types of eating habits such as Omnivorous, Vegetarian, Vegan, Pescatarian, Flexitarian, and Keto diets. Learn about the characteristics and food choices associated with each eating habit.
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