Eating Habits Quiz
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Questions and Answers

How often do you eat breakfast?

I eat breakfast every morning.

How often do you snack on fresh fruits and vegetables?

I snack on fresh fruits and vegetables once a day.

When do you eat your largest meal?

I always eat my largest meal in the evening.

Do you eat junk food?

<p>Yes, I often eat junk food.</p> Signup and view all the answers

How often do you eat brown rice or whole grains?

<p>I rarely eat brown rice or whole grains.</p> Signup and view all the answers

How often do you eat something just before you go to bed?

<p>I rarely eat just before I go to bed.</p> Signup and view all the answers

What is the healthiest option for eating rice or bread?

<p>brown rice or wheat bread</p> Signup and view all the answers

How often does the person eat junk food?

<p>never</p> Signup and view all the answers

What is the healthiest score on the quiz mentioned in the text?

<p>32</p> Signup and view all the answers

What is the healthiest way the person eats?

<p>slowly</p> Signup and view all the answers

According to the quiz, what score indicates that the person needs to change their eating habits?

<p>8-13</p> Signup and view all the answers

How often does the person skip meals?

<p>never</p> Signup and view all the answers

What food is recommended as healthy in the text?

<p>fruits and vegetables</p> Signup and view all the answers

What is the person's eating score if they get 26-31 on the quiz?

<p>Good job! You eat very well.</p> Signup and view all the answers

What is the person's eating score if they get 20-25 on the quiz?

<p>Not bad, but you could eat better.</p> Signup and view all the answers

According to the person, how often do they eat brown rice or wheat bread?

<p>all the time</p> Signup and view all the answers

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