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Eating Habits Quiz

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Questions and Answers

How often do you eat breakfast?

I eat breakfast every morning.

How often do you snack on fresh fruits and vegetables?

I snack on fresh fruits and vegetables once a day.

When do you eat your largest meal?

I always eat my largest meal in the evening.

Do you eat junk food?

Yes, I often eat junk food. Signup and view all the answers

How often do you eat brown rice or whole grains?

I rarely eat brown rice or whole grains. Signup and view all the answers

How often do you eat something just before you go to bed?

I rarely eat just before I go to bed. Signup and view all the answers

What is the healthiest option for eating rice or bread?

brown rice or wheat bread Signup and view all the answers

How often does the person eat junk food?

never Signup and view all the answers

What is the healthiest score on the quiz mentioned in the text?

32 Signup and view all the answers

What is the healthiest way the person eats?

slowly Signup and view all the answers

According to the quiz, what score indicates that the person needs to change their eating habits?

8-13 Signup and view all the answers

How often does the person skip meals?

never Signup and view all the answers

What food is recommended as healthy in the text?

fruits and vegetables Signup and view all the answers

What is the person's eating score if they get 26-31 on the quiz?

Good job! You eat very well. Signup and view all the answers

What is the person's eating score if they get 20-25 on the quiz?

Not bad, but you could eat better. Signup and view all the answers

According to the person, how often do they eat brown rice or wheat bread?

all the time Signup and view all the answers