Stretching Exercises for Hamstrings and Hip Flexors
4 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

In the HAMSTRINGS STRETCHES, the knee is raised in front and held close to the body for how many counts?

False

In the HIPS AND ABDOMINAL REGION exercise, how many times should Nos. 1-4 be repeated?

False

In the LYING POSITION WITH LEG RAISE, how many times should Nos. 1-4 be repeated?

False

In the LYING POSITION WITH LEG RAISE, how many times should Nos. 1 & 2 be repeated in the Side Lying position?

<p>False</p> Signup and view all the answers

More Like This

Use Quizgecko on...
Browser
Browser