Stress Management Statements Quiz

Eating a diet full of processed and sugary snacks can relieve stress.

Regular exercise can lift one's mood and help relieve stress. (correct)

Talking face-to-face with another human can worsen symptoms of stress.

Stress can only have positive effects on one's health.

To motivate an individual toward an optional level of performance or health. (correct)

To serve as a distraction from worries.

To worsen symptoms of stress.

To trigger hormones that relieve stress.

Lifting one's mood and serving as a distraction.

Viewing products as having intrinsic value.

Talking face-to-face with another human.

Perceiving and interpreting a stimulus. (correct)

<p>A situation perceived to be a threat that can worsen symptoms of stress.</p> Signup and view all the answers

<p>Getting enough sleep can improve one's ability to handle stress.</p> Signup and view all the answers

<p>To motivate an individual toward optimal performance or health.</p> Signup and view all the answers