COPY: Topic 4.4 MCQ
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Questions and Answers

Which term refers to engaging in sports or physical activities?

  • Rester actif
  • Suivre un régime
  • S'entraîner
  • faire de l'exercice physique (correct)
  • What is a benefit of physical activity mentioned here?

  • Increasing calorie intake
  • Avoiding stress (correct)
  • Improving academic performance
  • Enhancing social skills
  • Which phrase signifies the need for physical activity as a reaction to stress?

  • S'amuser entre amis
  • Apprendre de nouvelles compétences
  • Se surpasser
  • Avoir besoin de prendre l'air (correct)
  • What does 'l'esprit de compétition' refer to in a physical context?

    <p>The desire to win and compete</p> Signup and view all the answers

    Which of the following is an expression of needing to cope with mental load?

    <p>Faire face à une charge mentale</p> Signup and view all the answers

    Which aspect is emphasized by the phrase 'ne pas être en surpoids' in terms of physical activity?

    <p>Maintaining physical fitness</p> Signup and view all the answers

    What is a term that refers to the discipline and commitment required in sports activities?

    <p>Good discipline</p> Signup and view all the answers

    Which phrase best describes the act of engaging in physical activities for enjoyment and relaxation?

    <p>Having fun with friends</p> Signup and view all the answers

    What does the phrase 'se défouler' imply in the context of physical activity?

    <p>To release frustration</p> Signup and view all the answers

    What is a common reason for individuals to engage in physical activity related to school pressure?

    <p>To relieve stress from exams</p> Signup and view all the answers

    Which statement reflects the mental benefits associated with regular physical activity?

    <p>It is good for the mind</p> Signup and view all the answers

    What does being 'exigeant/e' imply about an individual's attitude towards physical activity?

    <p>Expecting high performance</p> Signup and view all the answers

    What term describes the act of engaging with others in a physical sporting context?

    <p>Practicing a physical activity</p> Signup and view all the answers

    Which phrase indicates the importance of physical activity in reducing mental strain?

    <p>Needing to catch fresh air</p> Signup and view all the answers

    What does 'se surpasser' signify in the context of physical activities?

    <p>Achieving personal goals</p> Signup and view all the answers

    Which term refers to the collective involvement in a physical activity?

    <p>Belonging to a team</p> Signup and view all the answers

    What does the phrase 'bon pour la tête' express regarding physical activity?

    <p>It provides mental stimulation</p> Signup and view all the answers

    What benefit does 'éviter le stress' suggest about physical activity?

    <p>Helps manage and reduce stress levels</p> Signup and view all the answers

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