Podcast
Questions and Answers
What is self-concept?
What is self-concept?
What are the sources of self-concept?
What are the sources of self-concept?
Biology & genetics, self-evaluations, social roles, social comparison, feedback from others, cultural influences.
Self-esteem is only influenced by external validation.
Self-esteem is only influenced by external validation.
False
What are the components of self-esteem?
What are the components of self-esteem?
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What is the Galatea effect?
What is the Galatea effect?
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What is the Pygmalion effect?
What is the Pygmalion effect?
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What is impostor syndrome?
What is impostor syndrome?
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Self-disclosure only has benefits without risks.
Self-disclosure only has benefits without risks.
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The __________ is a mental picture of how we believe others perceive us.
The __________ is a mental picture of how we believe others perceive us.
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What are common characteristics of self-concept?
What are common characteristics of self-concept?
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Low self-esteem can lead to feelings of happiness and satisfaction.
Low self-esteem can lead to feelings of happiness and satisfaction.
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Study Notes
Self and Its Concepts
- Self is fluid, constantly evolving, encompassing untapped potential beyond self-concept.
- Self-concept is structured, harder to alter, consisting of invented aspects of self.
Sources of Self-Concept
- Influenced by biology and genetics.
- Shaped by self-evaluations, social roles, and social comparisons.
- Feedback from others and cultural contexts play significant roles.
Characteristics of Self-Concept
- Inherently subjective, based on personal interpretation.
- Multifaceted, integrating various dimensions of identity.
- Dynamic, subject to change over time and influenced by experiences.
- Affected by self-disclosure, revealing personal aspects to others.
Context Influences on Self-Concept
- Culture: Individualistic vs. collectivist perspectives, with co-cultures impacting identity.
- Relationships: Influenced by interactions with friends, family, co-workers, and schoolmates.
- Gender considerations: Variations in self-perception between males and females.
- Individual factors: Self-fulfilling prophecies shape expectations and subsequent realities; automatic negative thoughts can detrimentally affect self-view.
Self-Image
- Comprises perceptions of how others view us and our mental self-portrait.
- Derived from claimed roles and personal beliefs.
Self-Esteem
- Reflects the value and respect one places on oneself.
- Involves self-evaluation and perceived worth, affecting feelings and attitudes.
Components of Self-Esteem
- Cognitive: Reflects on strengths, weaknesses, and comparisons between actual and ideal self.
- Affective: Emotions related to self-assessment.
- Behavioral: Expressions of self-esteem through verbal and nonverbal actions.
Self-Esteem Levels
- Low self-esteem linked to depression and negativity.
- High self-esteem associated with happiness and satisfaction; encourages experimentation.
Self-Esteem Types
- Under-inflated self-esteem may result in feelings of inadequacy.
- Overinflated self-esteem can lead to negative interpersonal dynamics and a culture of bullying.
Effects on Academic Performance
- Inflating students' self-esteem adversely affects grades and academic honesty.
- Discrepancies in perceived versus actual performance can lead to disillusionment.
Interpersonal Relationships
- Programs aimed at boosting self-perception may foster disrespect towards others.
- Individuals with inflated self-esteem often face social repercussions in ego-threatening situations.
Effects on Beliefs
- Galatea effect: Self-belief enhances personal capability.
- Pygmalion effect: External affirmations impact self-perception and behavior.
Guidelines for Enhancing Self
- Pursue knowledge for self-improvement and commit to personal growth.
- Establish realistic goals and work on self-esteem enhancement.
- Practice appropriate self-disclosure for deeper connections.
Impostor Syndrome
- Phenomenon where individuals doubt their abilities despite evident talent or success.
Self-Disclosure Purposes
- In friendships: Maintains and enriches relationships, facilitates self-clarification.
- With strangers: Promotes reciprocity and shapes impressions.
Benefits of Self-Disclosure
- Fosters increased self-knowledge and can be emotionally healing.
- Offers affirmation and new perspectives on personal experiences.
- Enhances ethical communication and encourages reciprocal interactions.
Risks of Self-Disclosure
- Potential rejection or diminished acceptance from others.
- Vulnerability to misuse of disclosed information by others.
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Description
Explore the intricacies of self concept, self image, self esteem, and the idea of cyberself in this engaging quiz. Understand how these elements impact our identities and the fluid nature of self. Dive deep into the structural differences and potential for personal growth within our self perception.
