Podcast
Questions and Answers
What is emotion composed of?
What is emotion composed of?
What is the primary focus of the cognitive approach to emotion?
What is the primary focus of the cognitive approach to emotion?
What is the dynamic systems approach to emotion?
What is the dynamic systems approach to emotion?
What is a key component of the cognitive approach to emotion?
What is a key component of the cognitive approach to emotion?
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What is the role of cognitions in the cognitive approach to emotion?
What is the role of cognitions in the cognitive approach to emotion?
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According to the cognitive approach, what is the relationship between cognitions and feelings?
According to the cognitive approach, what is the relationship between cognitions and feelings?
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What is a key feature of the dynamic systems approach to emotion?
What is a key feature of the dynamic systems approach to emotion?
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What is a key implication of the cognitive approach to emotion?
What is a key implication of the cognitive approach to emotion?
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At what stage of development does emotion regulation mainly rely on caregivers?
At what stage of development does emotion regulation mainly rely on caregivers?
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What is the primary strategy used in emotional regulation during toddlerhood?
What is the primary strategy used in emotional regulation during toddlerhood?
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In early and middle childhood, what additional strategy is used for emotional regulation?
In early and middle childhood, what additional strategy is used for emotional regulation?
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According to the Mischel et al. (1972) study, what did the researchers investigate?
According to the Mischel et al. (1972) study, what did the researchers investigate?
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What is a characteristic of emotional regulation during adolescence?
What is a characteristic of emotional regulation during adolescence?
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What informs a person's temperament?
What informs a person's temperament?
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What is temperament defined as?
What is temperament defined as?
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At what age range does the use of cognitive strategies for emotional regulation become prominent?
At what age range does the use of cognitive strategies for emotional regulation become prominent?
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What is a key characteristic of emotions in the dynamic systems approach?
What is a key characteristic of emotions in the dynamic systems approach?
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What is the main focus of the cognitive approach to emotion?
What is the main focus of the cognitive approach to emotion?
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What is emotional regulation, according to Gross (1998)?
What is emotional regulation, according to Gross (1998)?
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What is a reason why we regulate our emotions?
What is a reason why we regulate our emotions?
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What is the Process Model of Emotion Regulation based on?
What is the Process Model of Emotion Regulation based on?
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What is a key feature of the dynamic systems approach to emotion?
What is a key feature of the dynamic systems approach to emotion?
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What is one way to describe the dynamic systems approach to emotion?
What is one way to describe the dynamic systems approach to emotion?
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What is a key difference between the cognitive approach and the dynamic systems approach to emotion?
What is a key difference between the cognitive approach and the dynamic systems approach to emotion?
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What is self-regulation related to?
What is self-regulation related to?
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What is one of the dimensions of temperament?
What is one of the dimensions of temperament?
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What is a key finding of the study on temperament?
What is a key finding of the study on temperament?
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What is the main implication of emotion regulation on social and emotional development?
What is the main implication of emotion regulation on social and emotional development?
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What is a characteristic of temperament?
What is a characteristic of temperament?
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What is the purpose of early interventions in relation to temperament?
What is the purpose of early interventions in relation to temperament?
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Study Notes
Emotion Regulation
- Emotion regulation helps us achieve our goals.
- Emotion regulation involves behavioral and cognitive strategies.
Emotional Regulation in Infancy and Toddlerhood
- Infancy (0-2 years): Reliance on caregivers for regulation.
- Infancy: Self-soothing and averting gaze are examples of behavioral strategies.
- Toddlerhood: Responding to others' needs and experiencing new emotions.
Emotional Regulation in Early and Middle Childhood
- Early and Middle Childhood (3-9 years): Behavioral strategies include distraction, and cognitive strategies include understanding that emotions affect others, negotiating outcomes, and discussing feelings.
- Research by Mischel, W., Ebbesen, E.B., & Raskoff Zeiss, A. (1972) on cognitive and attentional mechanisms in delay of gratification.
Emotional Regulation in Late Childhood and Adolescence
- Late Childhood (9-11 years): Cognitive strategies include manipulating behavior for goals.
- Adolescence (12+ years): Emotional regulation is disrupted by changes during puberty, such as arousal, motivation, and risk-taking.
Overview of Emotion and Emotion Regulation
- Emotion is a complex, multifaceted phenomenon.
- Different perspectives on emotion include cognitive, dynamic systems, and discrete models.
- Emotion regulation develops with a child's increasing cognitive and social capacity.
Dynamic Systems Approach to Emotion
- Emotion as a dynamic system: Heart rate, dizzy, fast breath, sweat, and safety are interconnected.
- Emotion changes with experience and development, becoming more complex as the child's understanding of their cognitive, physical, personal, and social worlds becomes more complex.
Temperament
- Temperament is a person's characteristic way of feeling and responding to emotion.
- Dimensions of temperament include energy level, ability to focus, emotion response patterns, and reaction to new people and situations.
- Temperament profiles can be used to predict developmental outcomes.
- The Australian Temperament Project (ATP) is a long-running study of social and emotional development.
Process Model of Emotion Regulation
- Emotion regulation is a conscious and unconscious process used to monitor, modify, and modulate emotional experiences and expressions.
- Research by Gross, J.J. (1998) on the emerging field of emotion regulation and antecedent- and response-focused emotion regulation.
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Description
Explore the concept of emotions, different perspectives, and how emotion regulation develops in this lecture on developmental psychology.