Podcast
Questions and Answers
To say, 'I want to lose weight' (______) is not the same as 'I will lose weight'
To say, 'I want to lose weight' (______) is not the same as 'I will lose weight'
desire
Saying that one can or could quit drinking (______) is not a commitment to quitting
Saying that one can or could quit drinking (______) is not a commitment to quitting
ability
Listing good reasons for making a change does not necessarily mean that one actually intends to do it, and even saying 'I ______' (need) is not the same as 'I'm going to'
Listing good reasons for making a change does not necessarily mean that one actually intends to do it, and even saying 'I ______' (need) is not the same as 'I'm going to'
have to
Commitment: To say that one must, can, wants to, or has good reasons to change is not to say that one ______
Commitment: To say that one must, can, wants to, or has good reasons to change is not to say that one ______
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Define mobilizing change talk and give an example.
Define mobilizing change talk and give an example.
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What is the difference between preparatory change talk and mobilizing change talk?
What is the difference between preparatory change talk and mobilizing change talk?
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How does commitment language differ from other forms of change talk?
How does commitment language differ from other forms of change talk?
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What does activation signify in the context of change talk?
What does activation signify in the context of change talk?
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Give an example of commitment language in the context of change talk.
Give an example of commitment language in the context of change talk.
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