Preparatory Change Talk and the DARN Model Quiz
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Questions and Answers

To say, 'I want to lose weight' (______) is not the same as 'I will lose weight'

desire

Saying that one can or could quit drinking (______) is not a commitment to quitting

ability

Listing good reasons for making a change does not necessarily mean that one actually intends to do it, and even saying 'I ______' (need) is not the same as 'I'm going to'

have to

Commitment: To say that one must, can, wants to, or has good reasons to change is not to say that one ______

<p>will</p> Signup and view all the answers

Define mobilizing change talk and give an example.

<p>Mobilizing change talk signals movement toward resolution of the ambivalence in favor of change. An example of mobilizing change talk is commitment language.</p> Signup and view all the answers

What is the difference between preparatory change talk and mobilizing change talk?

<p>Preparatory change talk (DARN) refers to Desire, Ability, Reasons, and Need. None of these alone or together indicate that change is going to happen. Mobilizing change talk, on the other hand, signals movement toward resolution of the ambivalence in favor of change.</p> Signup and view all the answers

How does commitment language differ from other forms of change talk?

<p>Commitment language, such as saying one must, can, wants to, or has good reasons to change, signals the likelihood of action. It indicates a higher probability of actually making a change.</p> Signup and view all the answers

What does activation signify in the context of change talk?

<p>Activation signals that the person is leaning in the direction of action. It suggests that the individual is more inclined to take steps towards making a change.</p> Signup and view all the answers

Give an example of commitment language in the context of change talk.

<p>An example of commitment language is saying 'I will lose weight' instead of 'I want to lose weight'. It indicates a stronger commitment and higher likelihood of taking action.</p> Signup and view all the answers

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