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Positive Reframing and Self-Statements Quiz
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Positive Reframing and Self-Statements Quiz

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@AppropriateKhaki

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Questions and Answers

What is positive reframing?

  • Enhancing self-confidence through affirmations
  • Preserving positive qualities in oneself
  • Finding the silver lining in a situation perceived as negative (correct)
  • Making optimistic declarations about oneself

    • What is positive self-statements technique about?

  • Making optimistic declarations about oneself (correct)
  • Finding the silver lining in negative situations
  • Enhancing self-confidence through affirmations
  • Preserving positive qualities in oneself

    • How does positive self-statements technique help?

  • Preserves positive qualities in oneself
  • Enhances the ability to find the silver lining in negative situations
  • Allows us to see the positive qualities in ourselves and preserve/enhance self-confidence (correct)
  • Encourages making optimistic declarations about others

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