Physical Education and Staying Active

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Questions and Answers

What does Physical Education teach students about?

  • The importance of staying active
  • The principles of exercise and nutrition
  • The benefits of organized physical activities
  • All of the above (correct)

Which of the following best describes Physical Education (PE)?

  • A subject that focuses on developing students' physical abilities through various activities and exercises (correct)
  • A subject that teaches students about the importance of staying active
  • A recreational activity that is not essential for education
  • A subject that focuses on academic knowledge about physical fitness

Why has Physical Education sometimes been undervalued as a subject?

  • Because some view it as merely a recreational activity (correct)
  • Because it is not important for students' physical health
  • Because it is not included in the curriculum
  • Because it does not contribute to academic knowledge

Why should Physical Education be prioritized in schools?

<p>To promote health and fitness (A)</p> Signup and view all the answers

What is the misconception about Physical Education?

<p>It is merely a recreational activity (A)</p> Signup and view all the answers

Which of the following factors is NOT mentioned as a contributor to physical fitness?

<p>Good medical and dental care (B)</p> Signup and view all the answers

What happens to an individual's fitness level when they stop their regular regimen of exercises and physical activities?

<p>It deteriorates (C)</p> Signup and view all the answers

What is the meaning of physical fitness according to the text?

<p>The ability to perform daily tasks efficiently without fatigue (A)</p> Signup and view all the answers

What are the components of physical fitness according to the text?

<p>Proper nutrition, regular physical activity and exercises, mental well-being (B)</p> Signup and view all the answers

Which of the following is NOT true about physical fitness according to the text?

<p>It is permanent (C)</p> Signup and view all the answers

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