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Questions and Answers
Questions and Answers
What is crucial for maternal and infant health during pregnancy and lactation?
What is crucial for maternal and infant health during pregnancy and lactation?
- Regular exercise
- Optimizing nutrition (correct)
- Supplement intake
- Stress management
Which nutrient is crucial for fetal brain development and may reduce the risk of preterm birth?
Which nutrient is crucial for fetal brain development and may reduce the risk of preterm birth?
- Essential fatty acids (correct)
- Calcium
- Vitamin C
- Iron
What is the recommended daily fluid intake for pregnant and lactating women?
What is the recommended daily fluid intake for pregnant and lactating women?
- At least 15 cups of fluid per day
- At least 10 cups of fluid per day (correct)
- At least 8 cups of fluid per day
- At least 5 cups of fluid per day
What strategy can help manage nausea and food aversions during early pregnancy?
What strategy can help manage nausea and food aversions during early pregnancy?
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When is it important to consult with a healthcare provider before starting any supplements?
When is it important to consult with a healthcare provider before starting any supplements?
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