5 Questions
What is crucial for maternal and infant health during pregnancy and lactation?
Optimizing nutrition
Which nutrient is crucial for fetal brain development and may reduce the risk of preterm birth?
Essential fatty acids
What is the recommended daily fluid intake for pregnant and lactating women?
At least 10 cups of fluid per day
What strategy can help manage nausea and food aversions during early pregnancy?
Consuming small, frequent meals
When is it important to consult with a healthcare provider before starting any supplements?
Before starting any supplements
Test your knowledge on optimizing nutrition during pregnancy and lactation with this quiz. Learn about the crucial nutrients needed, evidence-based strategies, and the impact on maternal and infant health.
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