Podcast
Questions and Answers
Which statement correctly describes high biological value (HBV) proteins?
Which statement correctly describes high biological value (HBV) proteins?
- They are primarily found in plant-based foods.
- They contain all essential amino acids. (correct)
- They lack some essential amino acids.
- They are not necessary for growth and repair.
What are complementary proteins?
What are complementary proteins?
- Proteins that can be made in the body.
- Proteins that provide insufficient amino acids.
- Proteins that are derived from animal sources.
- Combinations of different plant proteins that together provide all essential amino acids. (correct)
Which group requires the most protein due to rapid growth?
Which group requires the most protein due to rapid growth?
- Babies and children (correct)
- Nursing mothers
- Adolescents
- Pregnant women
Which of the following foods is the best source of low biological value (LBV) protein?
Which of the following foods is the best source of low biological value (LBV) protein?
What amino acids are legumes typically deficient in?
What amino acids are legumes typically deficient in?
Flashcards
Essential Amino Acids
Essential Amino Acids
Amino acids needed for growth and repair that the body can't make on its own.
High Biological Value (HBV) Protein
High Biological Value (HBV) Protein
Proteins containing all essential amino acids, mainly from animal sources.
Low Biological Value (LBV) Protein
Low Biological Value (LBV) Protein
Proteins lacking some essential amino acids primarily found in plant foods.
Complementary Proteins
Complementary Proteins
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Increased Protein Needs
Increased Protein Needs
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