Nutrition Facts Quiz for Nursing Students
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Questions and Answers

What information does the Nutrition Facts panel on food labels provide?

  • Ingredients used in the food product.
  • Health benefits associated with the product.
  • Amount of nutrients in a standard serving. (correct)
  • Caloric value from carbohydrates only.
  • If a food label indicates that a product is low in cholesterol, which other nutrient must it also be low in?

  • Carbohydrates
  • Calories
  • Sodium
  • Saturated fat (correct)
  • What does the term anaerobic refer to regarding microorganisms?

  • Capable of surviving with limited nutrients.
  • Contains beneficial enzymes.
  • Requires oxygen for growth.
  • Able to live and grow without oxygen. (correct)
  • If someone experiences severe diarrhea, fever, and headache two days after attending a catered event, what condition might they have?

    <p>Food-borne infection</p> Signup and view all the answers

    What is the primary cause of most food-related hazards to consumers?

    <p>Food-borne illness</p> Signup and view all the answers

    Which nutrient's percentage of daily values is typically included in food labels?

    <p>Total fat content</p> Signup and view all the answers

    What type of food hazard could be caused by consuming food heavily contaminated with bacteria?

    <p>Food-borne infection</p> Signup and view all the answers

    Which of the following describes foods that are monitored for specific nutritional information on labels?

    <p>Calories, fats, carbohydrates, and proteins</p> Signup and view all the answers

    Recommending additional glucose testing in the nutrition care process is part of which step?

    <p>Monitoring and Evaluation</p> Signup and view all the answers

    Which food is known to contain furanocoumarin, potentially interacting with medications?

    <p>Grapefruit juice</p> Signup and view all the answers

    A nutrition diagnosis is primarily based on what criterion?

    <p>Nutrition assessment</p> Signup and view all the answers

    If a patient weighs 150 lb and the usual weight recorded is 170 lb, what should occur next?

    <p>Further assessment</p> Signup and view all the answers

    What is the underlying pathological process in coronary heart disease?

    <p>Fibrous plaques in coronary vessels</p> Signup and view all the answers

    What percentage of body weight loss generally necessitates a thorough evaluation?

    <p>10%</p> Signup and view all the answers

    In the context of the nutrition care process, what does monitoring and evaluation primarily involve?

    <p>Evaluating the effectiveness of interventions</p> Signup and view all the answers

    Which of the following is NOT considered a part of the nutrition assessment process?

    <p>Setting long-term health goals</p> Signup and view all the answers

    What is the most effective strategy to delay the onset of type 2 diabetes?

    <p>Regular exercise</p> Signup and view all the answers

    Which biologic process associated with aging results in an increased ratio of adipose to muscle tissue?

    <p>Skeletal muscle loss</p> Signup and view all the answers

    How can prescription medications affect nutritional status?

    <p>They may affect appetite or absorption of nutrients</p> Signup and view all the answers

    Why do energy requirements decrease as adults age?

    <p>The number of functioning body cells decreases</p> Signup and view all the answers

    How much do basal energy needs typically decrease per decade of life?

    <p>1% to 2%</p> Signup and view all the answers

    What is a common effect of aging on skeletal muscle mass?

    <p>Reduction of approximately 40% by age 70</p> Signup and view all the answers

    What effect do over-the-counter drugs typically have on nutritional absorption?

    <p>They may disrupt appetite or absorption of nutrients</p> Signup and view all the answers

    Which characteristic is NOT associated with aging?

    <p>Increased physical activity levels</p> Signup and view all the answers

    Which group is more likely to experience inadequate nutrient intake?

    <p>Elderly people who live alone</p> Signup and view all the answers

    Who does the Older Americans Act primarily assist with home-delivered meals?

    <p>Elderly individuals who are ill or disabled</p> Signup and view all the answers

    What type of meals does the Older Americans Act provide funds for?

    <p>Congregate and home-delivered meals</p> Signup and view all the answers

    Where are congregate meals most commonly served?

    <p>In senior centers</p> Signup and view all the answers

    Which meal is designated as the congregate meal for seniors under normal circumstances?

    <p>Noon meal</p> Signup and view all the answers

    What additional components does the Older Americans Act include besides meal service?

    <p>Nutrition education and food service components</p> Signup and view all the answers

    Which of the following accurately describes the Older Americans Act?

    <p>It funds services related to nutrition for the elderly.</p> Signup and view all the answers

    What is the primary focus of the services provided by the Older Americans Act?

    <p>Congregate and home-delivered meal programs</p> Signup and view all the answers

    What food groups are emphasized in the DASH eating plan?

    <p>Fruits, vegetables, and low-fat dairy products</p> Signup and view all the answers

    Which ethnic group is noted for having the highest incidence of hypertension?

    <p>African Americans</p> Signup and view all the answers

    What is considered the best way to control coronary heart disease?

    <p>Develop a heart-healthy lifestyle during childhood</p> Signup and view all the answers

    Which dish aligns most closely with the DASH diet recommendations?

    <p>Lentil curry</p> Signup and view all the answers

    What type of foods does the DASH diet encourage?

    <p>Fruits, vegetables, and low-fat dairy products</p> Signup and view all the answers

    Which of the following is NOT a characteristic of the DASH eating plan?

    <p>High intake of sugary beverages</p> Signup and view all the answers

    Which lifestyle change is least likely to help prevent hypertension?

    <p>Consuming high levels of sodium</p> Signup and view all the answers

    Which statement about hypertension and ethnicity is accurate?

    <p>Hypertension incidence varies significantly among different ethnic groups.</p> Signup and view all the answers

    Study Notes

    Nutrition and Food Safety

    • Food labels include a Nutrition Facts panel detailing nutrients per serving, including calories, fats, carbohydrates, and proteins.
    • Products labeled "low in cholesterol" must also be low in saturated fat.
    • Microorganisms that grow in oxygen-free environments are termed anaerobic.
    • Flu-like symptoms after a catered event indicate a food-borne infection, often resulting from bacterial contamination.
    • The primary food-related hazards affecting consumers arise from food-borne illnesses, leading to significant morbidity and mortality.

    Nutrition Care Process

    • Recommending additional glucose testing falls under the monitoring and evaluation step of the nutrition care process.
    • Grapefruit juice, known for containing furanocoumarin, can interact adversely with certain medications.
    • A nutrition diagnosis relies heavily on the comprehensive data obtained during a nutrition assessment.
    • A substantial weight loss of over 10% in a patient necessitates further evaluation, particularly when comparing current weight to usual weight.

    Coronary Heart Disease and Aging

    • Fibrous plaques in coronary vessels constitute the underlying pathology of coronary heart disease.
    • Aging is associated with an increased ratio of adipose tissue relative to muscle mass; skeletal muscle mass decreases by around 40% by age 70.
    • Prescription and over-the-counter medications can affect nutritional status by altering appetite or nutrient absorption.
    • Energy requirements diminish with age due to fewer functioning cells and reduced physical activity, declining about 1% to 2% each decade.

    Older Americans Act

    • Provides home-delivered meals for elderly individuals who are ill or disabled.
    • Funds congregate and home-delivered meals along with education on food service for the elderly.
    • Congregate meals are typically offered at senior centers and are primarily served at noon.

    Dietary Approaches to Stop Hypertension (DASH)

    • The DASH diet encourages a plant-based diet rich in fruits, vegetables, and low-fat dairy to reduce hypertension.
    • High hypertension incidence is notably observed in African American populations, particularly among older women.
    • A heart-healthy lifestyle developed in childhood is crucial for preventing coronary heart disease.
    • The lentil curry aligns best with the DASH eating plan, which focuses on high-fiber sources, lean proteins, and low-fat dairy options.

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    Description

    Test your knowledge about nutrition labels and their significance in the nursing process with this quiz. Understand how to interpret the Nutrition Facts panel and its impact on patient care and health decisions. This quiz is essential for nursing students preparing for the NCLEX exam.

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