Nutrition Label Quiz
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Questions and Answers

What does the 'Serving Size' on a nutrition label indicate?

  • The recommended amount of food to consume daily
  • The number of servings in the package
  • The amount of food in the entire package
  • The amount of food on which the nutrient information is based (correct)

    • What does the term 'Calories' on a nutrition label refer to?

  • The volume of the food
  • The amount of protein in the food
  • The energy provided by the food (correct)
  • The weight of the food

    • Which section of the nutrition label lists the nutrients you should limit?

  • Middle section
  • Top section
  • Side section
  • Bottom section (correct)

    • What does the 'Percent Daily Value' on a nutrition label help to indicate?

    <p>Show how much a nutrient in a serving contributes to a daily diet</p> Signup and view all the answers

    Which of these nutrients is usually required to be listed on a nutrition label?

    <p>Fiber</p> Signup and view all the answers

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