Podcast
Questions and Answers
What provides the body with nutrients to stay healthy and free from diseases?
What provides the body with nutrients to stay healthy and free from diseases?
- Fruits only
- Different foods (correct)
- Single food item
- Milk products only
Which nutrient is not mentioned as part of a balanced diet in the text?
Which nutrient is not mentioned as part of a balanced diet in the text?
- Fiber (correct)
- Proteins
- Vitamins
- Carbohydrates
What forms a balanced diet according to the text?
What forms a balanced diet according to the text?
- Fruits and vegetables only
- Food containing all nutrients (correct)
- Cereals and dals only
- Milk and dairy products only
What happens if the body lacks certain nutrients?
What happens if the body lacks certain nutrients?
What does food provide to the body according to the text?
What does food provide to the body according to the text?
What are the nutrients present in different foods that help us stay healthy, fit, and free from diseases?
What are the nutrients present in different foods that help us stay healthy, fit, and free from diseases?
Why is it important for food to be nutritious according to the text?
Why is it important for food to be nutritious according to the text?
What does a balanced diet consist of, based on the text?
What does a balanced diet consist of, based on the text?
How does food help the body stay healthy and free from diseases according to the text?
How does food help the body stay healthy and free from diseases according to the text?
What is the role of food in providing energy and promoting good health and growth, as mentioned in the text?
What is the role of food in providing energy and promoting good health and growth, as mentioned in the text?
What are some nutrients present in different foods mentioned in the text?
What are some nutrients present in different foods mentioned in the text?
Why is it important for food to be nutritious according to the text?
Why is it important for food to be nutritious according to the text?
What specific foods are mentioned as part of a balanced diet in the text?
What specific foods are mentioned as part of a balanced diet in the text?
What does a balanced diet provide to the body according to the text?
What does a balanced diet provide to the body according to the text?
Why is it important to have the right kind of foods for good health and growth according to the text?
Why is it important to have the right kind of foods for good health and growth according to the text?
