Nutrition Essentials Quiz

<p>The bones weaken</p> Signup and view all the answers

<p>Energy to work and play, and nutrients</p> Signup and view all the answers

<p>carbohydrates, proteins, fats, vitamins, and minerals</p> Signup and view all the answers

<p>Food needs to be nutritious to give us energy to work and play, and to provide the right kind of foods for good health and growth.</p> Signup and view all the answers

<p>A balanced diet consists of carbohydrates, proteins, fats, minerals, and vitamins, which can be obtained from foods like rotis, leafy vegetables, cereals, dals, milk products, and fruits.</p> Signup and view all the answers

<p>Food provides the body with nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, which help us stay healthy and free from diseases.</p> Signup and view all the answers

<p>Food gives us energy to work and play, and the right kind of foods promote good health and growth by providing essential nutrients.</p> Signup and view all the answers

<p>carbohydrates, proteins, fats, vitamins, minerals</p> Signup and view all the answers

<p>Food needs to be nutritious for good health and growth, and to provide the body with energy to work and play.</p> Signup and view all the answers

<p>rotis, leafy vegetables, cereals, dals, milk products, fruits</p> Signup and view all the answers

<p>A balanced diet provides the body with all nutrients such as carbohydrates, proteins, fats, minerals, and vitamins.</p> Signup and view all the answers

<p>To stay healthy, fit, and free from diseases.</p> Signup and view all the answers