Podcast
Questions and Answers
What are the three macronutrients?
What are the three macronutrients?
- Fiber, antioxidants, and enzymes
- Protein, vitamins, and water
- Protein, carbohydrates, and fats (correct)
- Vitamins, minerals, and water
Which nutrient is the body's primary source of energy?
Which nutrient is the body's primary source of energy?
- Protein
- Fats
- Carbohydrates (correct)
- Vitamins
What is the role of proteins in the body?
What is the role of proteins in the body?
- Providing quick energy
- Regulating body temperature
- Aiding in blood clotting
- Building and repairing tissues (correct)