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Nutrition Essentials Quiz

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Questions and Answers

What are the three macronutrients?

Fiber, antioxidants, and enzymes

Protein, vitamins, and water

Protein, carbohydrates, and fats (correct)

Vitamins, minerals, and water

Which nutrient is the body's primary source of energy?

Protein

Fats

Carbohydrates (correct)

Vitamins

What is the role of proteins in the body?

Providing quick energy

Regulating body temperature

Aiding in blood clotting

Building and repairing tissues (correct)

Nutrition Essentials Quiz

Choose a study mode

Podcast

Questions and Answers

What are the three macronutrients?

Which nutrient is the body's primary source of energy?

What is the role of proteins in the body?

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