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Questions and Answers
What is the primary role of the suprachiasmatic nucleus (SCN) in relation to consciousness?
What is the primary role of the suprachiasmatic nucleus (SCN) in relation to consciousness?
Which of the following definitions best describes consciousness?
Which of the following definitions best describes consciousness?
Which processing type requires volitional control and attentiveness?
Which processing type requires volitional control and attentiveness?
What hormone is released by the pineal gland to regulate sleep cycles?
What hormone is released by the pineal gland to regulate sleep cycles?
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How does divided attention affect task performance?
How does divided attention affect task performance?
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Which statement accurately describes the effects of cocaine?
Which statement accurately describes the effects of cocaine?
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What is a characteristic of opiates?
What is a characteristic of opiates?
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Which law states that an increase in stimulus intensity leads to an increase in response intensity?
Which law states that an increase in stimulus intensity leads to an increase in response intensity?
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What does behaviorism primarily focus on?
What does behaviorism primarily focus on?
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What is habituation?
What is habituation?
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Which best describes phylogenetic behavior?
Which best describes phylogenetic behavior?
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What is a fixed action pattern?
What is a fixed action pattern?
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What is one limitation of natural selection?
What is one limitation of natural selection?
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What is a key difference between reinforcement and reward?
What is a key difference between reinforcement and reward?
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Which of the following describes positive punishment?
Which of the following describes positive punishment?
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What is an example of negative reinforcement?
What is an example of negative reinforcement?
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What describes an extinction burst?
What describes an extinction burst?
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How does shaping work in behavior modification?
How does shaping work in behavior modification?
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Which of the following statements is true about discriminative stimuli?
Which of the following statements is true about discriminative stimuli?
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What is sensory memory primarily characterized by?
What is sensory memory primarily characterized by?
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What does operant extinction involve?
What does operant extinction involve?
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Which of the following best defines memory illusion?
Which of the following best defines memory illusion?
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What effect does positive reinforcement have on behavior?
What effect does positive reinforcement have on behavior?
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What is the primary goal according to Maslow's Hierarchy of Needs?
What is the primary goal according to Maslow's Hierarchy of Needs?
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Which theory suggests autonomy, competence, and relatedness as key components of motivation?
Which theory suggests autonomy, competence, and relatedness as key components of motivation?
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What does the glucostatic theory propose about hunger?
What does the glucostatic theory propose about hunger?
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Which component of emotion refers to the physiological responses such as sweaty palms?
Which component of emotion refers to the physiological responses such as sweaty palms?
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Which part of the hypothalamus is associated with increased eating when stimulated?
Which part of the hypothalamus is associated with increased eating when stimulated?
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What is the primary characteristic of the mere exposure effect?
What is the primary characteristic of the mere exposure effect?
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According to the Cannon-Bard Theory, what happens when one perceives a stimulus?
According to the Cannon-Bard Theory, what happens when one perceives a stimulus?
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What hormone is responsible for signaling reduced appetite?
What hormone is responsible for signaling reduced appetite?
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Which eating disorder is characterized by binging and purging behaviors?
Which eating disorder is characterized by binging and purging behaviors?
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Which concept describes the unconscious expression of emotions through verbal behavior?
Which concept describes the unconscious expression of emotions through verbal behavior?
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What is the term for the fading information from memory over time?
What is the term for the fading information from memory over time?
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Which method extends short term memory retention by linking stimuli in a meaningful way?
Which method extends short term memory retention by linking stimuli in a meaningful way?
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Which type of long term memory involves recollection of personal experiences?
Which type of long term memory involves recollection of personal experiences?
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What term describes the loss of memories from the past?
What term describes the loss of memories from the past?
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Which of the following best describes long term potentiation?
Which of the following best describes long term potentiation?
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What effect does the tendency to remember words at the beginning of a list illustrate?
What effect does the tendency to remember words at the beginning of a list illustrate?
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What is the function of drive reduction theory in understanding motivation?
What is the function of drive reduction theory in understanding motivation?
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Which of these best describes procedural memory?
Which of these best describes procedural memory?
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What does infantile amnesia refer to?
What does infantile amnesia refer to?
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The misinformation effect involves which of the following?
The misinformation effect involves which of the following?
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What stage of sleep is characterized by delta waves occurring more than 50% of the time?
What stage of sleep is characterized by delta waves occurring more than 50% of the time?
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Which sleep disorder is characterized by sudden attacks of sleep and loss of muscle control?
Which sleep disorder is characterized by sudden attacks of sleep and loss of muscle control?
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What does the Activation Synthesis Theory propose about dreams?
What does the Activation Synthesis Theory propose about dreams?
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What effect does alcohol have on GABA and Glutamate levels in the brain?
What effect does alcohol have on GABA and Glutamate levels in the brain?
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What is the primary characteristic of substance use disorder?
What is the primary characteristic of substance use disorder?
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Night terrors typically occur during which stages of sleep?
Night terrors typically occur during which stages of sleep?
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Which type of drugs are classified as stimulants?
Which type of drugs are classified as stimulants?
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What is the role of the blood-brain barrier?
What is the role of the blood-brain barrier?
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What is substance tolerance?
What is substance tolerance?
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Which symptom is commonly associated with sleep apnea?
Which symptom is commonly associated with sleep apnea?
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How does hypnosis primarily affect individuals?
How does hypnosis primarily affect individuals?
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Which of the following is a symptom of narcolepsy?
Which of the following is a symptom of narcolepsy?
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What is a common misconception about dreams according to Freud's theory?
What is a common misconception about dreams according to Freud's theory?
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What common experience involves the sensation of reliving a new experience?
What common experience involves the sensation of reliving a new experience?
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Study Notes
Consciousness and Altered States
- Consciousness is the subjective experience of the world, bodies, and mental sensations. It's a subjective, dynamic, and self-reflective process.
- Consciousness involves different disciplines, such as physics, philosophy, psychology, neuroscience, and computer science.
- Consciousness is measured through self-reports, physiological measures (like EEG), and behavioral measures.
Cognitive View of Consciousness
- Cognitive psychology views humans as information processors, where the mind is software and the brain is hardware.
- Controlled processing requires conscious effort and attentiveness, while automatic processing occurs without conscious control.
- Divided attention is the ability to perform multiple tasks simultaneously, which is difficult when the tasks use similar cognitive resources, like texting while driving.
The Science of Sleep
- Circadian rhythms are cyclical changes occurring roughly every 24 hours in many biological processes.
- Circadian rhythms are regulated by the suprachiasmatic nucleus (SCN) in the hypothalamus, which is the biological clock.
- The pineal gland releases the hormone melatonin, which regulates sleep-wake cycles.
- Sleep needs vary by age, health, sleep quality, genetics, and species. The recommended amount of sleep ranges from 7-10 hours.
Stages of Sleep
- Awake and Alert: Characterized by beta waves (greater than 13 per second).
- Calm Wakefulness: Characterized by alpha waves (8-12 per second).
- Sleep spindles and K-complexes: Occur during the early stages of sleep and are crucial for good sleep.
- Delta waves are present in stages 3 and 4, making these the hardest stages to wake a person from.
- REM sleep is characterized by rapid eye movement, increased brain activity, and dreaming.
Sleep Disorders
- Insomnia: difficulty falling asleep or staying asleep.
- Narcolepsy: characterized by uncontrollable sleep attacks, cataplexy (loss of muscle control), and sleep paralysis.
- Sleep apnea: where breathing consistently stops and starts during sleep.
- Night terrors: episodes of screaming, sweating, and confusion during deep sleep.
- Sleepwalking: walking while fully asleep.
Altered States of Consciousness
- Hallucinations: perceptions in the absence of external stimuli.
- Out-of-body experiences: sensation that one's consciousness has left their body.
- Déjà vu: feeling of familiarity with a new experience.
- Hypnosis: techniques used for altering perceptions, thoughts, and emotions.
- Drugs: Psychoactive substances that alter consciousness by changing chemical processes in neurons.
- Drugs can be categorized into:
- Depressants (alcohol, barbiturates, tranquilizers)
- Stimulants (nicotine, caffeine, amphetamines, methamphetamines, cocaine)
- Opiates (morphine, heroin, fentanyl)
- Hallucinogens (cannabis)
Learning and Behavior
- Behaviorism focuses on studying behavior without considering consciousness.
- Phylogenetic behavior refers to evolved behaviors influenced by genetics and environment. This includes reflexes (responses controlled by the nervous system), and fixed action patterns ("instinct").
- Habituation involves the decrease in response intensity with repeated exposure to a stimulus.
- Learning is a change in behavior based on experience.
- Types of learning include habituation, respondent conditioning, and operant conditioning.
Respondent Conditioning
- Unconditional stimuli elicit unconditioned responses (without prior learning).
- Conditional stimuli acquire the ability to elicit conditioned responses after being paired with unconditional stimuli.
- Extinction occurs when the conditional stimulus is repeatedly presented without the unconditional stimulus.
- Stimulus generalization is when a similar stimulus to the conditional stimulus elicits a response.
- Stimulus discrimination is when only the exact conditioned stimulus elicits a response.
Operant Conditioning
- Operant conditioning studies how environmental consequences affect behavior.
- Consequences can either reinforce (increase) or punish (decrease) the behavior.
- Reinforcing consequences increase the frequency, duration, intensity, or quickness of a behavior, and decrease latency (slowness in response) or increase variability in behavior
- Positive reinforcement adds a stimulus, while negative reinforcement removes a stimulus.
- Positive punishment adds a stimulus, while negative punishment removes a stimulus.
Memory
- Memory illusion: false but compelling memories.
- Forgetting: deterioration in learning, influenced by retention interval.
- Sensory memory: stores sensory information briefly.
- Short-term memory: stores information temporarily for limited duration.
- Long-term memory: stores information relatively permanently.
- Types of long-term memory include semantic, episodic, and procedural.
- The neural basis of memory involves the brain's ability to create new pathways of neuron firings which store engrams.
- Amnesia is memory loss, and there are different types.
Motivation
- Motivation is a process influencing behavior.
- Drive reduction theory suggests that drives (hunger, thirst) motivate behavior to reduce tension.
- Incentive theory proposes motivation stems from reaching positive goals.
- Intrinsic motivation comes from internal goals, while extrinsic motivation comes from external influences.
- Maslow's hierarchy of needs prioritizes physiological needs before higher-level needs.
- Theories of emotion include common sense, James-Lange, Cannon-Bard, and two-factor theories.
- The mere exposure effect describes increased positive feelings toward a stimulus with repeated exposure.
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Explore the fascinating connections between consciousness, the suprachiasmatic nucleus, and attention through this engaging quiz. Test your knowledge about the relevant hormones and how they affect sleep cycles and task performance. Perfect for students of neuroscience or psychology.