MyPlate Nutrition Guide Quiz

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6 Questions

What is the primary focus of the MyPlate nutrition guide?

Balancing different food groups on a plate

Which nutrient is primarily found in foods like meat, poultry, fish, dry beans, eggs, and nuts according to the MyPlate guide?

Protein

What is the recommended percentage of fruits and vegetables in a balanced diet according to the MyPlate guide?

50%

Which food group is not represented in the MyPlate nutrition guide?

Fats and Oils

What is the recommended portion size for protein in a balanced diet according to the MyPlate guide?

1/3 of the plate

Which nutrient is primarily found in foods like meat, poultry, fish, dry beans, eggs, and nuts according to the MyPlate guide?

Protein

Test your knowledge of the MyPlate nutrition guide with this quiz. Find out how well you understand the primary focus, nutrient sources, and recommended percentages of fruits and vegetables in a balanced diet according to the MyPlate guide.

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