Podcast
Questions and Answers
What does the food pyramid or diet pyramid represent?
What does the food pyramid or diet pyramid represent?
- Proportions of macronutrients in a diet
- Number of servings for each food group (correct)
- Caloric content of different foods
- Recommended cooking methods for various foods
When was the food guide pyramid introduced as the model for healthy eating?
When was the food guide pyramid introduced as the model for healthy eating?
- 1992 (correct)
- 1985
- 2000
- 1998
Why was the food guide pyramid replaced with MyPlate?
Why was the food guide pyramid replaced with MyPlate?
- It did not include all food groups
- It was found to be scientifically inaccurate
- It was considered too general (correct)
- It was too complicated to understand
What is the purpose of studying the food pyramid?
What is the purpose of studying the food pyramid?
What is the primary function of the food plate guide, MyPlate?
What is the primary function of the food plate guide, MyPlate?
What is the primary purpose of a food pyramid?
What is the primary purpose of a food pyramid?
What does the food pyramid promote?
What does the food pyramid promote?
When was the food guide pyramid introduced?
When was the food guide pyramid introduced?
Why was the food pyramid replaced?
Why was the food pyramid replaced?
What symbol has replaced the food pyramid for nutrition guidance?
What symbol has replaced the food pyramid for nutrition guidance?
What is the recommended daily duration of moderate to vigorous activity for teenagers?
What is the recommended daily duration of moderate to vigorous activity for teenagers?
What type of activities are found at the base of the physical activity pyramid?
What type of activities are found at the base of the physical activity pyramid?
What is the duration of time the activities found at the base of the pyramid should be done for?
What is the duration of time the activities found at the base of the pyramid should be done for?
Which of the following is considered a moderate physical activity?
Which of the following is considered a moderate physical activity?
What is the minimum recommended duration of daily moderate to vigorous activity for teenagers?
What is the minimum recommended duration of daily moderate to vigorous activity for teenagers?
