Food Pyramid Quiz
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Questions and Answers

What does the food pyramid or diet pyramid represent?

  • Proportions of macronutrients in a diet
  • Number of servings for each food group (correct)
  • Caloric content of different foods
  • Recommended cooking methods for various foods

    • When was the food guide pyramid introduced as the model for healthy eating?

  • 1992 (correct)
  • 1985
  • 2000
  • 1998

    • Why was the food guide pyramid replaced with MyPlate?

  • It did not include all food groups
  • It was found to be scientifically inaccurate
  • It was considered too general (correct)
  • It was too complicated to understand

    • What is the purpose of studying the food pyramid?

    <p>To evaluate the kinds and volume of food consumed</p> Signup and view all the answers

    What is the primary function of the food plate guide, MyPlate?

    <p>Show the proper proportions of the five food groups</p> Signup and view all the answers

    What is the primary purpose of a food pyramid?

    <p>To represent the number of servings to be eaten each day from each basic food group</p> Signup and view all the answers

    What does the food pyramid promote?

    <p>A healthy eating pattern</p> Signup and view all the answers

    When was the food guide pyramid introduced?

    <p>1992</p> Signup and view all the answers

    Why was the food pyramid replaced?

    <p>Because it caused confusion for being too general</p> Signup and view all the answers

    What symbol has replaced the food pyramid for nutrition guidance?

    <p>MyPlate</p> Signup and view all the answers

    What is the recommended daily duration of moderate to vigorous activity for teenagers?

    <p>60 minutes</p> Signup and view all the answers

    What type of activities are found at the base of the physical activity pyramid?

    <p>Moderate physical activities</p> Signup and view all the answers

    What is the duration of time the activities found at the base of the pyramid should be done for?

    <p>30 to 60 minutes daily</p> Signup and view all the answers

    Which of the following is considered a moderate physical activity?

    <p>Mopping the floor</p> Signup and view all the answers

    What is the minimum recommended duration of daily moderate to vigorous activity for teenagers?

    <p>60 minutes</p> Signup and view all the answers

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