Module 1: COVID-19 and Physical Activity

Play an AI-generated podcast conversation about this lesson

What are the primary activities involved in athletics?

Running, throwing, and jumping (correct)

Climbing, weightlifting, and gymnastics

Running, swimming, and cycling

Sprinting, javelin, and shot put

What is the most common type of athletics competition?

Track and field (correct)

Sprint

Marathon

Cross country running

What strategy is suggested for maintaining fitness during the COVID-19 pandemic?

Attending sports events locally and internationally

Using exercise as a strategy (correct)

Engaging in competitive running events

Participating in group sporting activities

What is the primary objective of running events?

To maximize average running speed over the course of the race Signup and view all the answers

Which phase of running involves maintaining balance with one foot in contact with the ground and legs mostly straight?

Loading phase/on your mark Signup and view all the answers

What type of event involves athletes passing a baton to their teammate after a specified distance?

Relay races Signup and view all the answers

Which type of event is a variation upon the flat running theme, where athletes must clear obstacles on the track during the race?

Hurdling events Signup and view all the answers

What is the objective of jumps and throws in athletic competitions?

To achieve the highest or furthest measurement from a series of attempts Signup and view all the answers

Which phase of running involves the trunk facing the ground and hands touching the floor on the corresponding line on the given lane?

Propulsion phase/set Signup and view all the answers

Which type of event aims to maximize average running speed over the course of the race?

Sprints Signup and view all the answers

What is the main objective of relay races?

To pass a baton to their teammate after a specified distance Signup and view all the answers

What type of events comprise the main components of athletics?

Running, Throwing, and Jumping Signup and view all the answers

Which events are decided by finishing position (or time, where measured)?

Racing events Signup and view all the answers

In which type of running event are athletes required to clear obstacles on the track during the race?

Hurdling events Signup and view all the answers

What is the primary focus of relay races?

Passing a baton to teammates Signup and view all the answers

What is the main objective of throwing events in athletics?

Achieving the highest or furthest measurement Signup and view all the answers

In which phase of running are one foot always in contact with the ground and the legs mostly straight?

Sprint events Signup and view all the answers

Which category of running events aims to maximize average running speed over the course of the race?

Sprints Signup and view all the answers

What is the main focus of long-distance running events?

To finish with the highest speed Signup and view all the answers

In which category of running events is it essential for athletes to maintain balance with one foot in contact with the ground?

Hurdles Signup and view all the answers