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Questions and Answers
What is the main reason why people are spending more time at home due to the COVID-19 pandemic?
What is the main reason why people are spending more time at home due to the COVID-19 pandemic?
- To participate in more physical activities
- To improve social interactions
- As a result of extensive social distancing policies (correct)
- To travel to other countries
How do social distancing measures affect people's physical activity?
How do social distancing measures affect people's physical activity?
- They promote more visits to gyms and sports facilities
- They reduce the need for physical activity
- They restrict opportunities for physical activity, especially outside the home (correct)
- They encourage increased physical activity outdoors
What impact may be seen as a result of increased sedentary behavior during the pandemic?
What impact may be seen as a result of increased sedentary behavior during the pandemic?
- Enhanced physical fitness
- Improved overall health
- Decreased mental well-being (correct)
- No impact on health or social care
What is the definition of Physical Activity (PA) according to the text?
What is the definition of Physical Activity (PA) according to the text?
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Which component of physical activity usually includes activities that make you feel warm and increase your heart rate?
Which component of physical activity usually includes activities that make you feel warm and increase your heart rate?
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Why are governments worldwide asking people to stay safe and stay at home during the pandemic?
Why are governments worldwide asking people to stay safe and stay at home during the pandemic?
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What is one way in which people might be less physically active due to social distancing policies?
What is one way in which people might be less physically active due to social distancing policies?
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What does the text suggest about physical inactivity during the pandemic?
What does the text suggest about physical inactivity during the pandemic?
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