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Questions and Answers
How long does it generally take to raise hemoglobin levels after starting oral iron treatment?
How long does it generally take to raise hemoglobin levels after starting oral iron treatment?
Intravenous iron treatments take less time to correct anemia than oral iron treatments.
Intravenous iron treatments take less time to correct anemia than oral iron treatments.
True
What are some common gastrointestinal side effects of oral iron supplementation?
What are some common gastrointestinal side effects of oral iron supplementation?
Bloating, upset stomach, pain, constipation
Oral iron takes ______ to build up sufficient iron stores in the body.
Oral iron takes ______ to build up sufficient iron stores in the body.
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Which of the following is a study finding regarding intravenous iron vs. oral iron?
Which of the following is a study finding regarding intravenous iron vs. oral iron?
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Higher doses of iron always result in fewer side effects compared to lower doses.
Higher doses of iron always result in fewer side effects compared to lower doses.
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What adverse effect is associated with ferric carboxymaltose?
What adverse effect is associated with ferric carboxymaltose?
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A patient experiencing reaction during intravenous iron treatment may have a ______ reaction.
A patient experiencing reaction during intravenous iron treatment may have a ______ reaction.
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Match the following iron treatment methods with their characteristics:
Match the following iron treatment methods with their characteristics:
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What is the recommended time frame for administering IV iron before elective surgery?
What is the recommended time frame for administering IV iron before elective surgery?
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Which type of calcium preparation has the highest elemental calcium content?
Which type of calcium preparation has the highest elemental calcium content?
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Zinc is not involved in redox reactions due to having a full valence shell of electrons.
Zinc is not involved in redox reactions due to having a full valence shell of electrons.
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What can inhibit the absorption of zinc?
What can inhibit the absorption of zinc?
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Calcium is primarily stored in the ________ and ________.
Calcium is primarily stored in the ________ and ________.
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Match the minerals with their key functions:
Match the minerals with their key functions:
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Which enzyme is NOT associated with manganese?
Which enzyme is NOT associated with manganese?
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Phytic acid has no effect on calcium absorption in the intestinal lumen.
Phytic acid has no effect on calcium absorption in the intestinal lumen.
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Which amino acid mutation in zinc fingers leads to rickets?
Which amino acid mutation in zinc fingers leads to rickets?
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The cytosolic superoxide dismutase is one of the ________ that contains zinc.
The cytosolic superoxide dismutase is one of the ________ that contains zinc.
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Zinc is commonly found in which type of foods?
Zinc is commonly found in which type of foods?
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What type of iron is absorbed 100%?
What type of iron is absorbed 100%?
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Non-heme iron is primarily found in meat and poultry.
Non-heme iron is primarily found in meat and poultry.
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Name two proteins that are associated with iron-based functions.
Name two proteins that are associated with iron-based functions.
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Free transition metals are vulnerable to nonspecific oxidation due to their extremely low levels in __________.
Free transition metals are vulnerable to nonspecific oxidation due to their extremely low levels in __________.
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Match the following iron preparations with their elemental iron content:
Match the following iron preparations with their elemental iron content:
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Which of the following statements about iron absorption is true?
Which of the following statements about iron absorption is true?
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Iron Dextran can be administered in a single infusion of up to 1000 mg.
Iron Dextran can be administered in a single infusion of up to 1000 mg.
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What is the purpose of heme iron in myeloperoxidase?
What is the purpose of heme iron in myeloperoxidase?
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Iron atoms cycle between ferrous (Fe+2) and ferric (Fe+3) states in the __________.
Iron atoms cycle between ferrous (Fe+2) and ferric (Fe+3) states in the __________.
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Which of the following foods is a good source of heme iron?
Which of the following foods is a good source of heme iron?
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Which of the following foods is a source of non-heme iron?
Which of the following foods is a source of non-heme iron?
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Heme iron is absorbed less effectively than non-heme iron.
Heme iron is absorbed less effectively than non-heme iron.
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What is the role of myeloperoxidase in relation to iron?
What is the role of myeloperoxidase in relation to iron?
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Iron atoms cycle between ______ and ______ states in the electron transport chain.
Iron atoms cycle between ______ and ______ states in the electron transport chain.
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Which of the following is true about intravenous iron preparations?
Which of the following is true about intravenous iron preparations?
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Free transition metals have high levels in cells.
Free transition metals have high levels in cells.
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What is the main advantage of using heme iron as an iron supplement?
What is the main advantage of using heme iron as an iron supplement?
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Daily intake of iron must be balanced with ______ to prevent deficiency.
Daily intake of iron must be balanced with ______ to prevent deficiency.
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Which type of calcium preparation contains the highest percentage of elemental calcium?
Which type of calcium preparation contains the highest percentage of elemental calcium?
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Phytic acid in cereals enhances the absorption of calcium in the intestinal lumen.
Phytic acid in cereals enhances the absorption of calcium in the intestinal lumen.
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Name one enzyme associated with manganese.
Name one enzyme associated with manganese.
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Zinc is a key component of ________ that play a role in gene expression.
Zinc is a key component of ________ that play a role in gene expression.
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Match the following minerals with their key characteristics:
Match the following minerals with their key characteristics:
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Which of the following foods is likely to be the best source of zinc?
Which of the following foods is likely to be the best source of zinc?
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Zinc can undergo various oxidation states like manganese due to its electronic configuration.
Zinc can undergo various oxidation states like manganese due to its electronic configuration.
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What effect does protein have on zinc absorption?
What effect does protein have on zinc absorption?
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A deficiency in zinc can lead to a clinical syndrome known as ________.
A deficiency in zinc can lead to a clinical syndrome known as ________.
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What element cycles between +2 and +3 oxidation states during its biological functions?
What element cycles between +2 and +3 oxidation states during its biological functions?
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What is the preferred method for increasing hemoglobin with fewer side effects?
What is the preferred method for increasing hemoglobin with fewer side effects?
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It takes longer to build up iron stores with oral iron than to raise hemoglobin levels.
It takes longer to build up iron stores with oral iron than to raise hemoglobin levels.
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What is a common gastrointestinal side effect of oral iron supplementation?
What is a common gastrointestinal side effect of oral iron supplementation?
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Intravenous iron should be given ______ weeks before elective surgery.
Intravenous iron should be given ______ weeks before elective surgery.
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Match the type of iron treatment with its effect:
Match the type of iron treatment with its effect:
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Which of the following is a major adverse effect associated with ferric carboxymaltose?
Which of the following is a major adverse effect associated with ferric carboxymaltose?
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Iron overdose is a risk with both oral and IV iron supplementation.
Iron overdose is a risk with both oral and IV iron supplementation.
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How long does it typically take for oral iron to raise hemoglobin?
How long does it typically take for oral iron to raise hemoglobin?
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A reaction during intravenous iron treatment may be due to a __________ allergy.
A reaction during intravenous iron treatment may be due to a __________ allergy.
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Which of the following may lead to a higher cord blood ferritin level?
Which of the following may lead to a higher cord blood ferritin level?
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Which food source is classified as non-heme iron?
Which food source is classified as non-heme iron?
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Heme iron is absorbed with 100% efficiency.
Heme iron is absorbed with 100% efficiency.
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What enzyme utilizes heme iron to produce hypochlorous acid?
What enzyme utilizes heme iron to produce hypochlorous acid?
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The interaction of iron with the porphyrin ring in hemoglobin protects Fe+2 from oxidation to Fe+3, which forms __________.
The interaction of iron with the porphyrin ring in hemoglobin protects Fe+2 from oxidation to Fe+3, which forms __________.
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Match the following iron preparations with their absorbed iron percentage:
Match the following iron preparations with their absorbed iron percentage:
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What is the role of iron in the electron transport chain?
What is the role of iron in the electron transport chain?
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Iron dextran must always be administered in single doses of 100 mg.
Iron dextran must always be administered in single doses of 100 mg.
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Name one advantage of using heme iron supplements over non-heme iron supplements.
Name one advantage of using heme iron supplements over non-heme iron supplements.
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Which transition metal is particularly important for protecting cells against oxidation?
Which transition metal is particularly important for protecting cells against oxidation?
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Which type of calcium preparation has the lowest percentage of elemental calcium?
Which type of calcium preparation has the lowest percentage of elemental calcium?
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Zinc is involved in redox reactions due to its valence shell configuration.
Zinc is involved in redox reactions due to its valence shell configuration.
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Which mineral is primarily stored in bones, teeth, and cartilage?
Which mineral is primarily stored in bones, teeth, and cartilage?
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Manganese is crucial for enzymes involved in _____ metabolism.
Manganese is crucial for enzymes involved in _____ metabolism.
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Match the following minerals with their key properties:
Match the following minerals with their key properties:
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Which enzyme is associated with manganese metabolism?
Which enzyme is associated with manganese metabolism?
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Which method is recommended for preoperative iron supplementation before elective surgery?
Which method is recommended for preoperative iron supplementation before elective surgery?
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Oral iron can effectively raise hemoglobin levels in 2-4 weeks.
Oral iron can effectively raise hemoglobin levels in 2-4 weeks.
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What is one of the gastrointestinal side effects of oral iron supplementation?
What is one of the gastrointestinal side effects of oral iron supplementation?
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Name a type of food that is high in zinc content.
Name a type of food that is high in zinc content.
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The human body contains approximately _____ zinc-containing metalloproteins.
The human body contains approximately _____ zinc-containing metalloproteins.
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To build up iron stores, oral iron takes ______ months.
To build up iron stores, oral iron takes ______ months.
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Match the type of iron treatment with the appropriate characteristic:
Match the type of iron treatment with the appropriate characteristic:
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What is a potential adverse effect of intravenous iron administration?
What is a potential adverse effect of intravenous iron administration?
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Higher doses of oral iron always result in better absorption compared to lower doses.
Higher doses of oral iron always result in better absorption compared to lower doses.
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How long does it take for oral iron to raise hemoglobin levels?
How long does it take for oral iron to raise hemoglobin levels?
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Oral iron tablets can continue to be taken after receiving ______ iron infusions.
Oral iron tablets can continue to be taken after receiving ______ iron infusions.
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Match each iron treatment type with its corresponding key feature:
Match each iron treatment type with its corresponding key feature:
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Study Notes
Minerals
- Minerals are involved in various bodily functions, including structural support, membrane function, enzyme activity, hormone regulation, and more.
- Some minerals are known to be essential for proper bodily functions, but their precise roles are still unknown.
- Other minerals contribute to the body's systems, but their essentiality is not yet established.
- Many minerals can be toxic when present in excess amounts.
- Different minerals are found in various foods and their absorption efficiency varies depending on the form in which they are ingested.
- Specific minerals like calcium, magnesium, and phosphates are crucial for structure and function.
- Minerals like sodium and potassium are involved in membrane activity.
- Calcium, magnesium, phosphate, sodium, potassium, cobalt, copper, iron, molybdenum, selenium, zinc, calcium, chromium, iodine, magnesium, manganese, sodium, potassium, silicon, vanadium, nickel, tin, fluoride, lithium, aluminum, arsenic, antimony, boron, bromine, cadmium, cesium, germanium, lead, mercury, silver, strontium are some examples of the types of minerals.
Nutritionally Essential Transition Metals
- Some transition metals are essential for human health and are classified by their toxicity levels (nontoxic, low, medium to high).
- The classification is based on existing research.
- Examples include aluminum, manganese, calcium, bismuth, molybdenum, iron, cobalt, copper, and zinc.
- Transition metals like iron, cobalt, copper, and zinc play critical roles, and their specific roles are further detailed in later sections.
General Features of Transition Metals
- Transition metals are associated with proteins through amino acid side chains containing O2, N, and S atoms.
- These elements are commonly found with porphyrins, corrins, and pterins.
- Transition metals play a role in protecting against oxidation, suppressing reactive oxygen species (ROS) production, and enhancing solubility.
- Their levels are typically low within cells, as they are vulnerable to non-specific oxidation.
Importance of Iron-Protein Interactions
- Hemoglobin and myoglobin employ porphyrin rings and histidyl residues to protect iron from oxidative states and maintain their functional properties.
- Iron atoms contained within heme groups of cytochromes and Fe-S clusters cycle between ferrous and ferric states in the electron transport chain.
- Myeloperoxidase uses heme iron to catalyze the condensation of hydrogen peroxide (H2O2) and chloride (Cl-) ions to produce hypochlorous acid (HOCl), which can be important in cellular processes.
- DNA replication and repair enzymes utilize Fe-S clusters.
- Iron is used in various enzymatic functions.
Food Sources of Iron
- Heme iron is found in meat, poultry, and seafood.
- Non-heme iron is commonly found in whole grains, nuts, seeds, and animal products that consume plant matter.
- Fortified foods are also a potential source of iron.
Oral Iron Supplements
- Different oral iron preparations have varying quantities of iron per tablet and differ in their absorption rates.
- The absorption rate can be lower than 100% for most oral supplements not made from heme iron (typically <100%).
- Absorption rates are influenced by the chemical form of the iron and other factors.
- Studies show different iron compounds have varying absorption percentages. Examples include preparations like ferrous fumarate, ferrous gluconate, and various forms of ferrous sulfate.
Intravenous Iron Preparations
- Intravenous (IV) iron preparations include iron dextran, iron sucrose, and ferric carboxymaltose, each with different recommended doses and infusion times.
- IV iron administration is sometimes preferable to oral iron for patients with specific needs.
Iron Dosing
- Daily iron intake versus intermittent intake can have different impacts on ferritin and hemoglobin levels.
- A once-daily iron intake plan may be superior to twice-daily regimens for some applications, based on research.
- Lower iron doses may avoid negative side effects of higher doses without compromising efficacy.
- Dosing strategies should be tailored to individual needs.
Iron Absorption
- Iron from food can be absorbed as either heme or non-heme iron, with different absorption mechanisms.
- Iron is taken up by epithelial cells and absorbed following an intricate process leading to distribution in the body.
- Absorption is inhibited by phytates and calcium.
- Hepcidin, ferroportin, and other factors are involved in this process.
Correcting Anemia
- Oral iron supplements require 4-6 weeks to elevate hemoglobin levels and 2-3 months to fully replenish iron stores.
- Side effects of oral iron supplements may include digestive issues.
- Preoperative IV iron administration might be necessary depending on specific circumstances and patient risks.
- Some side effects may occur with IV iron treatments, such as fishbane reactions.
Practical Questions
- Patients may continue to take oral iron medications after IV iron infusions, but it's important to consult a medical professional for advice based on individual needs.
- Iron overdose is a potential risk when considering iron intake.
Calcium
- Calcium is predominantly found in bones, teeth, and cartilage.
- Extracellular calcium levels are tightly regulated to prevent toxicity.
- Phytic acid in certain foods can bind calcium and reduce its absorption.
- Negative side effects such as constipation and bloating can occur.
- The role of calcium in bone and teeth development and maintenance is significant.
Calcium Supplements
- Different calcium preparations have varying percentages of elemental calcium.
- Calcium carbonate is a common and inexpensive preparation.
Manganese
- Manganese-containing enzymes are primarily located within mitochondria.
- Manganese enzymes are involved in different metabolic processes including carbohydrate metabolism, nitrogen metabolism, and more.
- Manganese acts in redox reactions cycling between +2 and +3 oxidation states.
- Manganese plays a critical role in enzyme functionality and metabolic processes. Manganese is a component of important enzymes.
Zinc
- Zinc is abundant in animal-sourced foods.
- Zinc absorption may be hindered by phytates and calcium in the diet.
- Zinc is vital for various protein functions, and is crucial for the production of certain proteins and DNA-RNA activity. Zinc is a component of a large number of enzymes.
Cobalt
- Cobalt is a crucial component of Vitamin B12 which facilitates one-carbon transfer in reactions.
- Cobalt is also seen in related compounds (corrinoids).
- Different metabolic pathways associated with cobalt are involved in various processes.
- Cobalt is essential in the function of Vitamin B12 and subsequent metabolic pathways. Cobalt plays a crucial role in B12 synthesis and cellular metabolism.
Copper
- Copper is essential for various enzymes.
- Copper is crucial for crosslinking proteins like collagen and elastin.
- Absorption of copper may decrease due to other ions such as zinc, potentially leading to lethal anemia.
- Excessive zinc intake impacts copper absorption and has serious consequences.
- Copper is essential for various enzymatic reactions including collagen and elastin formation. Copper can be affected by zinc levels.
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Description
This quiz explores the roles of minerals and transition metals in human nutrition. It covers essential minerals, their functions, and potential toxicity, while also highlighting the importance of various dietary sources. Test your knowledge on how these elements contribute to bodily health.