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Questions and Answers

Which of the following factors would be most likely to increase metabolic rate, based on the provided information?

  • A state of deep sleep
  • Prolonged fasting
  • Elevated body temperature (correct)
  • Hypothyroidism
  • When energy intake is less than immediate energy requirements, it results in a(n):

  • Neutral energy balance
  • Negative energy balance (correct)
  • Positive energy balance
  • Anabolic state
  • Which of the following is NOT a condition required for an accurate measurement of Basal Metabolic Rate (BMR)?

  • Subject should have engaged in strenuous exercise 30 minutes prior (correct)
  • Subject should have fasted for at least 12 hours
  • Subject should be in a comfortable room temperature
  • Subject should be at complete physical rest
  • Based on the information provided, what is the primary method used to measure metabolic rate indirectly?

    <p>Analyzing the amount of oxygen consumed and carbon dioxide released (C)</p> Signup and view all the answers

    Which of the following accurately describes the relationship between energy input and output in a neutral energy balance?

    <p>Energy intake is equal to energy expenditure (B)</p> Signup and view all the answers

    What is the standardized basal condition for determining BMR?

    <p>In a thermoneutral environment (C)</p> Signup and view all the answers

    Which of the following factors does NOT influence BMR?

    <p>Ambient temperature (C)</p> Signup and view all the answers

    What is the primary purpose of 'internal work' in the context of energy expenditure?

    <p>To support essential bodily functions (B)</p> Signup and view all the answers

    What percentage of food energy is ultimately converted into heat during the process of energy metabolism?

    <p>75% (A)</p> Signup and view all the answers

    What is the basic unit of heat energy?

    <p>Calorie (B)</p> Signup and view all the answers

    Which of the following is NOT a standardized basal condition for determining BMR?

    <p>Immediately after exercise (B)</p> Signup and view all the answers

    Why is BMR usually corrected for differences in body size?

    <p>To ensure a standardized measurement across individuals (D)</p> Signup and view all the answers

    Which of the following statements is TRUE about the relationship between food energy and heat loss?

    <p>The majority of food energy is converted into heat. (B)</p> Signup and view all the answers

    Which of the following statements accurately describes the role of very low-density lipoproteins (VLDLs) in lipid transport?

    <p>VLDLs transport triglycerides synthesized in the liver to adipose tissue and muscle. (D)</p> Signup and view all the answers

    What is the primary reason why the breakdown of proteins is a less efficient energy source compared to carbohydrates and lipids?

    <p>Proteins are structurally more complex and require more energy to break down. (B)</p> Signup and view all the answers

    What is the equation used to calculate Low-density lipoprotein (LDL) cholesterol levels?

    <p>LDL = Total Cholesterol - HDL - Triglycerides / 5 (B)</p> Signup and view all the answers

    Which of the following is NOT a factor contributing to the relative resistance of protein catabolism in the body?

    <p>The body can synthesize all the necessary amino acids, minimizing the need for protein degradation. (B)</p> Signup and view all the answers

    Which of the following statements about essential amino acids is TRUE?

    <p>They are synthesized by the body but in insufficient quantities, requiring dietary intake. (B)</p> Signup and view all the answers

    Which of the following is NOT a factor that contributes to the short-term regulation of eating behavior?

    <p>Leptin (C)</p> Signup and view all the answers

    What is the primary role of the arcuate nucleus in the context of energy balance?

    <p>Long-term control of energy balance and body weight, as well as short-term control of food intake (C)</p> Signup and view all the answers

    Which of the following molecules acts as a molecular satiety signal, suppressing appetite and increasing weight loss?

    <p>Leptin (C)</p> Signup and view all the answers

    What is the primary effect of leptin on the arcuate nucleus?

    <p>Decreased production of NPY and increased release of melanocortins (B)</p> Signup and view all the answers

    Which of the following is NOT a potential cause of obesity?

    <p>Hyperthyroidism (B)</p> Signup and view all the answers

    What is the primary goal of lifestyle modification in the treatment of obesity?

    <p>Increasing energy output and decreasing energy input (D)</p> Signup and view all the answers

    Which of the following hormones is released from the duodenum during digestion and contributes to a feeling of fullness?

    <p>Cholecystokinin (D)</p> Signup and view all the answers

    What is the role of melanocortins in energy homeostasis?

    <p>They suppress appetite and promote energy expenditure. (C)</p> Signup and view all the answers

    Which of the following best describes the primary role of insulin in the context of long-term energy balance?

    <p>It plays a key role in the long-term control of body weight. (D)</p> Signup and view all the answers

    What is the primary function of the hormone ghrelin?

    <p>To stimulate appetite and promote food intake. (C)</p> Signup and view all the answers

    Which of the following processes is NOT directly involved in the breakdown of fats for energy production?

    <p>Glycogenolysis (B)</p> Signup and view all the answers

    Which of the following correctly describes the role of ATP in anabolism?

    <p>ATP is converted to ADP, releasing energy that drives anabolic reactions. (B)</p> Signup and view all the answers

    Which of the following statements accurately describes the relationship between glycolysis and the citric acid cycle?

    <p>Glycolysis produces pyruvate, which is then used as a starting material for the citric acid cycle. (A)</p> Signup and view all the answers

    Which of the following is a correct statement about the role of essential fatty acids in lipid synthesis?

    <p>Essential fatty acids are obtained from the diet and cannot be produced by the body. (D)</p> Signup and view all the answers

    Which of the following statements is TRUE about the energy yield from the breakdown of fatty acids compared to glucose?

    <p>Fatty acid breakdown yields about 1.3 times the energy of glucose breakdown. (D)</p> Signup and view all the answers

    Which of the following is NOT a product of lipolysis?

    <p>Pyruvate (A)</p> Signup and view all the answers

    What is the main difference between the synthesis of nonessential fatty acids and steroids?

    <p>The synthesis of both nonessential fatty acids and steroids uses acetyl-CoA as the starting material. (C)</p> Signup and view all the answers

    Which of the following processes utilizes energy produced by mitochondria?

    <p>Anabolism (C)</p> Signup and view all the answers

    Which of the following correctly describes the circulation of lipids in the bloodstream?

    <p>Most lipids circulate as lipoproteins, which are lipid-protein complexes. (B)</p> Signup and view all the answers

    Which of the following statements correctly describes the relationship between gluconeogenesis and glycogenesis?

    <p>Gluconeogenesis is the synthesis of glucose from noncarbohydrate sources, while glycogenesis is the synthesis of glycogen from glucose. (A)</p> Signup and view all the answers

    Which vitamin primarily acts as a structural component of visual pigment?

    <p>Vitamin A (A)</p> Signup and view all the answers

    What is the main role of vitamin D in the body?

    <p>Increases absorption of calcium and phosphorus (C)</p> Signup and view all the answers

    Which statement best reflects the storage capabilities of water-soluble vitamins compared to fat-soluble vitamins?

    <p>Fat-soluble vitamins can be stored for several months without dietary intake. (D)</p> Signup and view all the answers

    What condition might arise from a deficiency of vitamin C?

    <p>Scurvy (C)</p> Signup and view all the answers

    Which vitamin plays a vital role in the synthesis of several clotting factors?

    <p>Vitamin K (B)</p> Signup and view all the answers

    What is the defining characteristic that differentiates fever from hyperthermia?

    <p>Fever involves a resetting of the hypothalamic set point, while hyperthermia does not. (D)</p> Signup and view all the answers

    Why might a person develop heatstroke even though they can still sweat?

    <p>The body's thermoregulation mechanisms are overwhelmed, leading to a failure to dissipate heat effectively. (B)</p> Signup and view all the answers

    Which of the following mechanisms is NOT involved in the body's response to a raised hypothalamic set point during fever?

    <p>Increased sweating to cool down the body. (B)</p> Signup and view all the answers

    What is the primary reason for the impaired temperature regulation observed in hypothermia?

    <p>An inability of the body to effectively shiver and generate heat. (B)</p> Signup and view all the answers

    How does acclimatization to hot environments contribute to increased tolerance to heat?

    <p>Improving the efficiency of sweating and increasing blood volume to support heat dissipation. (B)</p> Signup and view all the answers

    Which of the following correctly describes the relationship between exercise hyperthermia and heatstroke?

    <p>Heatstroke is a more severe form of exercise hyperthermia, often triggered by intense physical activity in hot conditions. (C)</p> Signup and view all the answers

    What is the primary difference between therapeutic hypothermia and artificial hypothermia?

    <p>Therapeutic hypothermia is induced intentionally for medical purposes, while artificial hypothermia is an accidental condition. (C)</p> Signup and view all the answers

    Which of the following statements accurately describes the relationship between body temperature regulation and hydration status?

    <p>Dehydration impairs the body's ability to sweat effectively, leading to a reduction in heat loss and an increased risk of hyperthermia. (C)</p> Signup and view all the answers

    Why is it important to understand the mechanism of heat loss from the body?

    <p>To develop strategies for preventing hypothermia and hyperthermia. (D)</p> Signup and view all the answers

    What is the primary role of peripheral thermoreceptors in temperature regulation?

    <p>To monitor the temperature of the skin and signal the hypothalamus. (C)</p> Signup and view all the answers

    How does the hypothalamus maintain a constant core body temperature during exercise?

    <p>By coordinating both heat-loss and heat-production mechanisms. (C)</p> Signup and view all the answers

    Which of the following accurately describes the relationship between skin temperature and the hypothalamic set point?

    <p>Higher skin temperature results in a lower set point. (D)</p> Signup and view all the answers

    What is the physiological mechanism by which fever raises the hypothalamic set point?

    <p>Release of prostaglandins that alter the set point. (C)</p> Signup and view all the answers

    How does aspirin help reduce fever?

    <p>By inhibiting the production of prostaglandins. (C)</p> Signup and view all the answers

    Which of the following is NOT a mechanism for increasing heat production in the body?

    <p>Vasodilation of peripheral blood vessels. (B)</p> Signup and view all the answers

    What is the primary function of the hypothalamic thermoregulatory zone?

    <p>To maintain a stable core body temperature within a narrow range. (C)</p> Signup and view all the answers

    What happens when core body temperature falls below the hypothalamic set point?

    <p>The hypothalamus triggers heat-production mechanisms to raise the temperature to the set point. (D)</p> Signup and view all the answers

    Which of the following statements accurately describes the relationship between sweating and heat loss?

    <p>Sweat evaporation is essential for heat loss through sweating. (D)</p> Signup and view all the answers

    What is the primary function of the central thermoreceptors?

    <p>To monitor the temperature of the deep tissues of the body. (D)</p> Signup and view all the answers

    How does the hypothalamus coordinate the response to exposure to cold?

    <p>It initiates shivering to generate heat and vasoconstriction to reduce heat loss. (A)</p> Signup and view all the answers

    What is the primary role of brown fat in temperature regulation?

    <p>To generate heat through non-shivering thermogenesis. (B)</p> Signup and view all the answers

    What is the main difference between the thermoregulatory responses to heat exposure and cold exposure?

    <p>Heat exposure stimulates vasodilation, while cold exposure triggers vasoconstriction. (C)</p> Signup and view all the answers

    What is the primary mechanism by which the body attempts to maintain a stable core body temperature?

    <p>By coordinating both heat-loss and heat-production mechanisms to achieve a balance. (C)</p> Signup and view all the answers

    Flashcards

    Basal Metabolic Rate (BMR)

    The metabolic rate at rest under standardized conditions, necessary for basic body functions.

    Energy Balance

    The relationship between energy input from food and energy output through work and metabolism.

    First Law of Thermodynamics

    Energy cannot be created or destroyed, only transformed from one form to another.

    Calorie

    A unit of heat energy; the amount required to raise 1g of water by 1°C.

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    Kcal (Kilocalorie)

    Equivalent to 1000 calories; commonly used to measure energy in foods for humans.

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    Energy Input

    The energy obtained from ingested food, essential for body functioning.

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    Energy Output

    The energy expended by the body through external work and internal processes.

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    Metabolic Rate

    The rate at which energy is expended by the body during both internal and external work.

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    Catabolism

    The breakdown of organic substrates to release energy.

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    Anabolism

    The synthesis of new organic molecules using energy (ATP).

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    Gluconeogenesis

    The synthesis of glucose from non-carbohydrate sources like lactic acid.

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    Glycolysis

    The process of breaking down glucose to generate ATP and pyruvate.

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    Glycogenesis

    The formation of glycogen from glucose for storage.

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    Glycogenolysis

    The breakdown of glycogen to release glucose quickly.

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    Lipolysis

    The breakdown of triglycerides into glycerol and fatty acids.

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    Beta-oxidation

    The conversion of fatty acids to acetyl-CoA for energy production.

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    Lipogenesis

    The synthesis of fatty acids and triglycerides from substrates.

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    Lipoproteins

    Lipid-protein complexes that transport lipids in the bloodstream.

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    Chylomicrons

    Lipoproteins that transport dietary lipids from the intestines.

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    Essential Amino Acids

    Nine amino acids that the body cannot synthesize on its own.

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    Protein Catabolism Factors

    Three main challenges affecting protein breakdown: difficulty, toxicity, and function.

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    Fat-soluble Vitamins

    Vitamins that dissolve in fats and are stored in body tissues.

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    Non-essential Amino Acids

    Eleven amino acids the body can produce on its own.

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    Hypothalamus

    Brain region controlling food intake and energy balance through various signals.

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    Arcuate nucleus

    Part of the hypothalamus involved in long-term energy balance and short-term food intake control.

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    Neuropeptide Y (NPY)

    A potent appetite stimulator produced in the arcuate nucleus.

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    Melanocortins

    Hormones that help regulate energy homeostasis and suppress appetite.

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    Leptin

    A hormone indicating stored fat levels, suppressing appetite and aiding weight loss.

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    Insulin

    Hormone that plays a key role in long-term control of body weight and glucose levels.

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    Ghrelin

    A potent appetite stimulator released during fasting or hunger phases.

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    Body Mass Index (BMI)

    A measure to assess body fat based on height and weight.

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    Obesity

    Condition occurring when calorie intake exceeds calorie expenditure.

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    Treatment of Obesity

    Includes lifestyle changes, medications, and surgical options to manage weight.

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    Direct Calorimetry

    A method measuring heat produced by the body to determine metabolism.

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    Factors Increasing Metabolic Rate

    Thyroid hormone, testosterone, growth hormone, fever raise metabolic rate.

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    Energy Balance Types

    Neutral, positive, and negative energy balance describes input-output situations.

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    Short-term Food Regulation

    Regulates food intake via appetite and satiety signals between meals.

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    Vitamin A

    A vitamin that is a structural component of the visual pigment retinal.

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    Vitamin D

    Converted to calcitriol to increase calcium and phosphorus absorption in the intestines.

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    Water-Soluble Vitamins

    Vitamins that are components of coenzymes and quickly excreted when in excess.

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    Scurvy

    A deficiency disease caused by lack of Vitamin C, leading to symptoms like bleeding gums.

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    Hypothalamic Set Point

    The regulated temperature level where the hypothalamus maintains body temperature.

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    Cessation of Fever

    The process of body temperature returning to normal after a fever.

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    Hyperthermia

    Elevated body temperature above the accepted norm without a change in set point.

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    Exercise Hyperthermia

    Increased body temperature from exercise, can peak at 40°C if mechanisms work.

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    Heatstroke

    A dangerous condition occurring when core temperature exceeds 40.5°C, impairing thermoregulation.

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    Acclimatization

    The adaptation process to tolerate heat, usually in 1-3 weeks of exposure.

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    Hypothermia

    Lowered core temperature without a reset of the hypothalamic set point, typically below 35°C.

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    Therapeutic Hypothermia

    Controlled cooling to depress hypothalamic activity for medical treatment.

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    Heat Transfer Mechanisms

    The processes by which the body gains or loses heat, including conduction, convection, radiation, and evaporation.

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    Hypothalamus Role

    A brain region that regulates body temperature by controlling heat production and loss.

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    Fever Function

    A regulated increase in body temperature as a defense mechanism against infection.

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    Core Body Temperature

    The temperature of the deep tissues of the body, typically higher than skin temperature.

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    Sweating

    A regulated process for heat loss through evaporative cooling controlled by the nervous system.

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    Thermoreceptors

    Sensory receptors that detect changes in temperature, found in the hypothalamus and skin.

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    Shivering

    An involuntary muscle response that generates heat through rapid contractions.

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    Vasodilation

    The widening of blood vessels to increase blood flow and heat loss to the skin.

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    Vasoconstriction

    The narrowing of blood vessels to reduce blood flow and conserve body heat.

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    Body Temperature Variation

    Core temperature fluctuates daily and can differ based on factors like gender, exercise, or age.

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    Thermoneutral Zone

    The range of temperatures (36.8°C to 37.2°C) where the body does not need to adjust its temperature.

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    Prostaglandins

    Substances that can raise the hypothalamic set point during a fever, promoting heat production.

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    Study Notes

    Metabolism - Energy Balance

    • Metabolism is the sum of all chemical processes in an organism
    • Energy balance is when energy input equals energy output
    • Energy input comes from ingested food
    • Energy output includes external work and internal work, like skeletal muscle not used in external work and life sustaining energy requiring processes
    • The first law of thermodynamics states energy cannot be created or destroyed
    • 50% of energy from ingested food is transferred to ATP
    • 50% of the energy from ATP is lost as heat
    • Net energy loss is 75% of energy from food

    Learning Outcomes

    • List standardized basal conditions used to determine basal metabolic rate
    • Explain the factors influencing basal metabolic rate
    • Discuss the regulation of food intake
    • Define BMI and obesity
    • Explain metabolism of carbohydrates, lipids, proteins and vitamins

    Energy Input and Output

    • Food is the primary input of energy
    • External work is energy that leaves the body in the form of physical work
    • Internal work is energy used in processes within the body, for instance, sustaining life
    • Energy input and output must be equal to maintain a neutral energy balance
    • Positive energy balance: Energy input exceeds output
    • Negative energy balance: energy input is less than output

    Metabolic Rate

    • Metabolic rate is the rate of energy expenditure per unit of time
    • Calorie is a unit of energy, measuring the amount of heat required to increase the temperature of 1g of water by 1°C
    • Kilocalorie (kcal) is a larger unit used to measure the energy required by the human body (equivalent to 1000 calories)
    • Basal metabolic rate (BMR) is the metabolic rate under standardized basal conditions used to determine the rate of required to maintain basic body functions at rest

    Basal Metabolic Rate (BMR)

    • Standardized basal conditions for determining BMR include a subject eating no food for at least 12 hours
    • No physical activity
    • No strenuous activity or exercise for at least 30 minutes to 1 hour before the test
    • All mental and physical factors that cause excitement to be eliminated
    • Comfortable room temperature (no shivering, no sweating)
    • After a night of restful sleep (8 hrs sleep)
    • BMR in average 70 kg man is 65 - 70 calories per hour
    • BMR is usually corrected for body size differences

    Methods of Measuring Metabolic Rate

    • Direct calorimetry measures the total quantity of heat given out by the body per unit of time
    • Indirect calorimetry determines the energy equivalent of oxygen (O2), and how much O2 is consumed in the form of a set of equations.

    Factors Influencing the Metabolic Rate

    • Factors that increase metabolic rate: Thyroid hormone, testosterone, growth hormone, fever, and physical activity
    • Factors that decrease metabolic rate: Sleep, malnutrition, and low physical activity

    Energy Balance

    • To maintain a neutral energy balance, energy input must equal energy output
    • A positive energy balance is when energy input exceeds output
    • A negative energy balance is when energy input is less than the energy output

    Regulation of Food Intake

    • Short-term regulation deals with feeding pattern from meal to meal through appetite and satiety signals
      • Appetite signals are the sensation of hunger
      • Satiety signals indicate fullness and desire to stop eating
    • Long-term regulation deals with energy balance and body weight
    • Psychosociological / Environmental factors
    • The hypothalamus controls food intake
    • NPY (Neuropeptide Y) is a potent appetite stimulator
    • Melanocortins are a group of hormones that regulate energy homeostasis
    • Regulatory inputs to the arcuate nucleus, which is vital in maintaining energy balance, include Leptin, Insulin, and others (e.g. PYY3-36, Ghrelin, Cholecystokinin, and stomach distension)
      • Leptin: amount of triglyceride fat stored in adipose tissue; suppress appetite, and weight loss
      • Adipokines are hormones secreted by adipose tissue that regulate energy balance and metabolism
      • Insulin plays a crucial part in long-term control of body weight

    Long Term Maintenance of Energy Balance

    • Food intake is primarily controlled by the hypothalamus
    • NPY and melanocortins are important in the arcuate nucleus
    • The arcuate nucleus plays a significant role in the long-term control of energy balance
    • NPY is a critical component in triggering appetite
    • Melanocortins have the opposite effect, suppressing appetite.
    • Leptin and insulin affect the arcuate nucleus, both regulating long-term energy balance
      • Leptin: amount of triglyceride fat stored in adipose tissue; suppress appetite, and weight loss
    • Regulates short-term and long-term energy balance, as well as interactions within the hypothalamus, such as the arcuate nucleus' role in mediating signaling from different components

    Short-Term Regulation of Eating Behavior

    • Ghrelin: potent appetite stimulator
    • PYY3-36: inhibits appetite for NPY secreting neurons
    • Cholecystokinin: released from duodenum during digestion; signals satiety in the brainstem
    • Stomach distension activates satiety center in brainstem

    Putting It All Together

    • Organic nutrients (carbohydrates, proteins, lipids) undergo various pathways starting from the mouth/intestine, converted within the body or released from cells, and ended up in the body tissues and other parts

    Obesity

    • Obesity occurs when consumed kilocalories exceed the amount of kilocalories burned and stored in the body
    • Body mass index (BMI) is a measure of body fat proportion
    • BMI = Weight (kg) / Height (m)²

    Causes of Obesity

    • Complex; involves physiological, lifestyle, and environmental factors
    • Sedentary lifestyle
    • Abnormal feeding behaviour
    • Genetic factors
    • Leptin-signaling pathway dysfunction
    • Childhood overnutrition
    • Hypothyroidism
    • Other factors: increased energy intake, decreased energy expenditure

    Treatment of Obesity

    • Lifestyle modification (increase energy output, decrease energy input)
    • Drugs (decreasing degree of hunger, altering lipid absorption in gut)
    • Surgery (gastric bypass surgery)

    Metabolism

    • Chemical processes or reactions in an organism necessary for sustaining life
    • Functions of metabolism include: metabolic turnover, growth, cell division, secretion, contraction, and propagation of action potentials
    • This includes catabolism and anabolism

    Carbohydrate Metabolism

    • Generates ATP and other high-energy compounds by breaking down carbohydrates
    • Glucose + Oxygen = Carbon dioxide + Water
    • Processes of glycolysis, citric acid cycle, and electron transport chain are also included. (Specific details of each pathway are not detailed in these notes)

    Lipid Metabolism

    • Breakdown and synthesis of lipids
      • Lipid catabolism (lipolysis) hydrolyses triglycerides into glycerol and fatty acids, and enzymes in cytosol convert glycerol into pyruvate
      • Different enzymes also use beta-oxidation to convert fatty acids into Acetyl CoA
    • Lipids and Energy Production
      • For each 2-carbon fragment removed from a fatty acid, the cell gains 12 ATP from acetyl-CoA in the citric acid cycle. Cell can gain 120 ATP molecules from breakdown of one 18-carbon fatty acid molecule, and the fatty acid breakdown yields about 1.3 times the energy of glucose breakdown
    • Lipid Synthesis (Lipogenesis)
      • Essential fatty acids cannot be produced by the body; therefore they must be consumed (e.g. linoleic, linolenic acid)
      • Glycerol synthesizes from dihydroxyacetone phosphate which is an intermediate product of glycolysis
      • Nonessential fatty acids and steroids are synthesized from acetyl-Coa

    Protein Metabolism

    • Cellular proteins are recycled in the cytosol
      • Peptide bonds are broken, and free amino acids are used to create new proteins
    • When glucose and lipid reserves are inadequate, liver cells break down internal proteins
    • Synthesizing proteins requires amino acids, both non-essential and essential amino acids, to build protein
      • 11 non-essential amino acids
      • 9 essential amino acids
    • Three factors against protein catabolism
      • Proteins are more difficult to break than complex carbohydrates or lipids
      • A by-product, ammonium ion, is toxic to cells
      • Proteins form important components of cells

    Vitamins

    • Essential organic nutrient that functions as a coenzyme in vital enzymatic reactions
    • Deficiency in diet may cause metabolic deficits
    • Vitamins can be assigned to two groups based on structure and characteristics
      • Fat-soluble vitamins (A, D, E, K); absorbed with lipids in the digestive tract; significant reserve is stored in the liver; allows normal metabolism to continue for several months without dietary sources
      • Water-soluble vitamins are important components of coenzymes, rapidly exchanged between fluids in the digestive tract and circulating blood; and excesses are excreted in urine; relatively less storage compared to fat-soluble vitamins

    Lipid transport Distribution

    • Lipoproteins
      • Lipid-protein complexes (chylomicrons, VLDLs, IDL, LDL, and HDL) that transport lipids through the bloodstream

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    Test your knowledge on various factors influencing metabolic rate and how Basal Metabolic Rate (BMR) is measured. This quiz includes questions about energy balance, conditions for measuring BMR, and energy metabolism concepts. Perfect for students looking to deepen their understanding of metabolism.

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