quiz image

Basal Metabolic Rate (BMR) in Nutrition

AccomplishedBixbite avatar
AccomplishedBixbite
·
·
Download

Start Quiz

Study Flashcards

15 Questions

What percentage of daily energy is used to digest food?

10%

What is the primary purpose of knowing one's basal metabolic rate?

To maintain, lose, or gain weight

What happens when an individual consumes more calories than their basal metabolic rate?

Weight gain

How does physical activity affect basal metabolic rate?

It increases BMR

What is the primary difference between basal metabolic rate and resting metabolic rate?

BMR is the minimum energy needed, while RMR is the actual energy expenditure

What is the primary difference between Basal Metabolic Rate (BMR) and Resting Metabolic Rate (RMR)?

RMR includes calories needed for eating, sweating, and using the restroom, whereas BMR does not

What is the purpose of the Mifflin-St.Jeor equation?

To calculate the Basal Metabolic Rate in humans

What is the significance of the 'mouse-elephant curve' in calculating BMR in animals?

It describes the relationship between BMR and body mass raised to the 3/4 power

What is the difference between mass-specific metabolic rates and whole-organism metabolic rates?

Mass-specific metabolic rates are reported per unit of body mass, while whole-organism metabolic rates are reported per unit of time

What is the role of the sympathetic nervous system in measuring BMR?

It must be deactivated to measure BMR accurately

What is the primary difference between endotherms and ectotherms?

Their ability to regulate body temperature

According to the given data, which of the following organisms has a higher mass-specific metabolic rate?

A 2-gram mouse

What is the normal range of variation in basal metabolic rate (BMR) for humans of the same gender, height, and weight?

-15% to +5%

Which of the following factors does NOT affect a human's basal metabolic rate (BMR)?

Blood type

What is an advantage of being an ectotherm?

Higher energy efficiency

Learn about the concept of Basal Metabolic Rate (BMR), its definition, and how it affects our daily energy expenditure. Understand the percentage of energy used for different bodily functions.

Make Your Own Quizzes and Flashcards

Convert your notes into interactive study material.

Get started for free

More Quizzes Like This

Use Quizgecko on...
Browser
Browser