Mental Health and Anxiety Overview
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Questions and Answers

Which statement accurately distinguishes between mental health and mental illness?

  • Mental health is socially constructed, while mental illness is universally recognized across cultures.
  • Mental health is solely based on genetics, whereas mental illness is completely a result of environmental factors.
  • Mental health refers to emotional wellness, while mental illness only concerns diagnosed disorders.
  • Mental health includes coping strategies and resilience, whereas mental illness is defined by specific symptoms and diagnoses. (correct)
  • Which factor is least likely to contribute to the phenomenon of groupthink?

  • A strong directive leader.
  • Pressure to conform to group norms.
  • Diverse perspectives within the group. (correct)
  • High levels of cohesiveness among group members.
  • What best describes the stages of prejudice?

  • Unawareness, acknowledgment, acceptance, and celebration.
  • Cognitive, emotional, behavioral, and systemic aspects.
  • Innocence, contempt, adherence, and eradication.
  • Stereotyping, discrimination, violence, and retrospective justification. (correct)
  • Which best explains the Sapir-Whorf hypothesis?

    <p>The structure of a language influences its speakers' worldview and cognition.</p> Signup and view all the answers

    Which of the following statements best characterizes systemic racism?

    <p>It is an ongoing pattern of discrimination entrenched in societal structures and policies.</p> Signup and view all the answers

    Match the following mental health terms with their definitions:

    <p>Anxiety = A feeling of worry or fear, often about an imminent event Mental Illness = A condition that disrupts a person's thinking, feeling, and behavior Mental Health = A state of well-being in which individuals realize their own abilities Stress = A physical or emotional factor that causes mental tension</p> Signup and view all the answers

    Match the types of groups with their characteristics:

    <p>Primary Group = Characterized by close, personal relationships Secondary Group = Focused on a specific goal or task Reference Group = A group that individuals use as a standard for evaluating themselves In-group = A social group to which a person feels they belong</p> Signup and view all the answers

    Match the concepts related to conformity with their descriptions:

    <p>Normative Conformity = Conforming to fit in with the group Informational Conformity = Conforming based on the desire to be correct Groupthink = A phenomenon where the desire for harmony in a group results in irrational decisions Cultural Conformity = Adapting behaviors to align with societal norms</p> Signup and view all the answers

    Match the stages of prejudice with their definitions:

    <p>Antilocution = Verbal expressions of bias and discrimination Discrimination = Unequal treatment based on prejudice Physical Attack = Acting out against individuals based on prejudiced beliefs Extermination = The eradication of a group based on prejudice</p> Signup and view all the answers

    Match the theories of language understanding with their proponents:

    <p>Sapir-Whorf Hypothesis = Suggests that language shapes thought and perception Language Acquisition Theory = Focuses on how individuals learn languages Cognitive Development Theory = Proposes that knowledge and understanding evolve with child development Behaviorist Theory = Emphasizes learning through interaction with the environment</p> Signup and view all the answers

    What is the primary connection between anxiety and stress?

    <p>Stress can heighten feelings of anxiety.</p> Signup and view all the answers

    Groupthink is a phenomenon that promotes dissent and critical thinking within a group.

    <p>False</p> Signup and view all the answers

    Define prejudice in your own words.

    <p>Prejudice is a preconceived opinion or judgment about an individual or group based on characteristics such as ethnicity, race, or socioeconomic status.</p> Signup and view all the answers

    The theory that suggests language shapes thought and perception is known as the __________ hypothesis.

    <p>Sapir-Whorf</p> Signup and view all the answers

    Match the following terms with their definitions:

    <p>Discrimination = Unjust treatment based on identity Stereotype = Oversimplified belief about a group Ethnicity = Shared cultural heritage Race = Physical characteristics of a group</p> Signup and view all the answers

    Anxiety is often related to high levels of ______.

    <p>stress</p> Signup and view all the answers

    One major factor that can affect ______ is the desire to fit in with a social group.

    <p>conformity</p> Signup and view all the answers

    The process of categorizing people based on their ______ can lead to prejudice.

    <p>race</p> Signup and view all the answers

    The ______ hypothesis suggests that the structure of a language affects its speakers' worldview.

    <p>Sapir-Whorf</p> Signup and view all the answers

    Systemic racism involves discrimination that is built into ______ and societal institutions.

    <p>policies</p> Signup and view all the answers

    What are two key differences between mental health and mental illness?

    <p>Mental health refers to overall emotional and psychological well-being, while mental illness involves diagnosed conditions that cause significant impairment.</p> Signup and view all the answers

    Identify two factors that can influence conformity within a group.

    <p>Group size and the presence of a dissenting voice can significantly influence levels of conformity.</p> Signup and view all the answers

    Explain how systemic racism can perpetuate prejudice in society.

    <p>Systemic racism embeds discriminatory practices in societal institutions, leading to unequal treatment based on race and reinforcing prejudiced beliefs.</p> Signup and view all the answers

    What is one major cause of prejudice and how can it manifest in society?

    <p>One major cause of prejudice is ignorance or lack of understanding, which can manifest in stereotypes and social exclusion.</p> Signup and view all the answers

    How does the Sapir-Whorf hypothesis relate to language acquisition?

    <p>The Sapir-Whorf hypothesis posits that the language one speaks influences their thought processes, which plays a significant role in how someone acquires language.</p> Signup and view all the answers

    Which of the following statements best describes a primary factor influencing anxiety levels?

    <p>High levels of chronic stress experienced over time</p> Signup and view all the answers

    What is a significant contributor to the development of groupthink in decision-making?

    <p>Desire for harmony and conformity among group members</p> Signup and view all the answers

    Which term refers to the process of social categorization that often leads to prejudice?

    <p>Stereotyping</p> Signup and view all the answers

    Which of the following examples illustrates systemic racism?

    <p>Discriminatory practices embedded in laws and policies</p> Signup and view all the answers

    How does the Sapir-Whorf hypothesis suggest that language affects cognition?

    <p>Language structure limits the way people think and perceive their environment.</p> Signup and view all the answers

    The stages of prejudice always lead to discrimination and exclusion in society.

    <p>False</p> Signup and view all the answers

    Anxiety can be a natural response to stress that enhances performance in challenging situations.

    <p>True</p> Signup and view all the answers

    Groupthink is primarily driven by the presence of dissenting opinions within a cohesive group.

    <p>False</p> Signup and view all the answers

    The Sapir-Whorf hypothesis posits that language shapes our understanding of reality and influences thought processes.

    <p>True</p> Signup and view all the answers

    Systemic racism exists solely as individual acts of prejudice without any institutional support.

    <p>False</p> Signup and view all the answers

    Study Notes

    Mental Health & Mental Illness

    • Mental health is a state of well-being where individuals realize their abilities, cope with life's stresses, work productively, and contribute to their community.
    • Mental illness encompasses a range of conditions impacting mood, thinking, and behaviour.
    • Mental health and mental illness are distinct but related; poor mental health can increase risk, but not all poor mental health leads to a mental illness.
    • Differences between mental health and mental illness are discussed. Specific mental illnesses were presented in a presentation.

    Anxiety

    • Anxiety is a feeling of unease, worry, or fear, often related to an impending event or uncertain outcome.
    • Anxiety is strongly linked to stress, with stressful situations triggering anxiety and anxiety exacerbating stress.

    Groups & Group Behaviour

    • Groups are collections of individuals who interact and influence each other.
    • Different types of groups, including formal, informal, in-groups, and out-groups, were discussed.

    Conformity

    • Conformity is adapting beliefs or behaviours to align with a group or social norms.
    • Group size, group cohesiveness, and perceived authority influence conformity.

    Groupthink

    • Groupthink occurs when a group's desire for harmony overrules realistic consideration of options.

    Prejudice, Discrimination & Exclusion

    • Prejudice is a preconceived, typically negative, judgment about a person or group, often stemming from stereotypes.
    • Discrimination is the unfair or biased treatment of different categories of people or things, especially based on ethnicity, age, or sex.
    • The stages and causes of prejudice are discussed. Key terms—ethnicity, race, socioeconomic status, discrimination, prejudice, stereotype—are also outlined.
    • Examples of prejudice and discrimination include The Holocaust and systemic racism in the US.

    Sapir-Whorf Hypothesis

    • The Sapir-Whorf hypothesis suggests language structure affects speakers' worldview.

    Language Acquisition Theory

    • No information is provided about language acquisition theories.

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    Description

    This quiz explores key concepts related to mental health, mental illness, and anxiety. It highlights the distinction between mental health and mental illness, as well as the relationship between anxiety and stress. Learn about group behavior and its impact on individuals in social settings.

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