Meaning & Importance of Physical Fitness, Health and Wellness

Understanding the meaning and importance of wellness, health, and physical fitness

Nutrition and diet

Understanding the significance of traditional sports and regional games

<p>Gymnastics and diving</p> Signup and view all the answers

<p>To introduce the concept of physical fitness, health, and wellness</p> Signup and view all the answers

<p>To guide students in selecting appropriate sports or physical activity programs</p> Signup and view all the answers

<p>To provide the basis for evaluating students' fitness levels</p> Signup and view all the answers

<p>It is difficult to discern if there is improvement</p> Signup and view all the answers

<p>The use of test scores for guiding students in sports selection</p> Signup and view all the answers

<p>To know and understand various tests and their role in physical education</p> Signup and view all the answers

<p>To obtain data on specific traits or characteristics of an individual or group</p> Signup and view all the answers

<p>A way of discovering the worth and quality of a trait</p> Signup and view all the answers

<p>Obtaining data on specific traits or characteristics</p> Signup and view all the answers

<p>An aid to evaluate or compare various variables</p> Signup and view all the answers

<p>To select participants based on their physical fitness</p> Signup and view all the answers