Physical Fitness, Health and Wellness: Meaning and Importance

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What is the focus of the topic 'Physical Fitness, Health, and Wellness'?

Understanding the meaning of wellness, health, and physical fitness

Which area is covered in the topic 'Traditional Sports & Regional Games'?

Exploring traditional games played in different regions

What is required for activities like gymnastics and diving?

Regularity and adaptability

Which topic includes knowledge about the various components of health and wellness?

Physical Fitness, Health, and Wellness

In which portion will you come to know about traditional games played in different areas?

Traditional Sports & Regional Games

This quiz covers the meaning and importance of wellness, health, and physical fitness. It also explores the various components of health, wellness, and physical fitness, and their significance in our lives.

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