5 Questions
What does Albert Bandura's theory of self-efficacy refer to?
One's belief in their ability to succeed in specific situations or accomplish a task
According to Edwin Locke's goal setting theory, what does goal setting establish?
Standard or objective to serve as target of one's actions
What are the ways enumerated by Albert Bandura to strengthen self-efficacy?
Mastery experiences, vicarious experiences, verbal persuasion, and emotional and psychological states
What is the primary focus of Edwin Locke and Latham's goal setting theory?
The establishment of challenging goals and providing feedback on goal progress
What is the definition of a goal according to the text?
The establishment of standards or objectives to serve as targets of one's actions
Study Notes
Self-Efficacy and Goal Setting Theories
Albert Bandura's Self-Efficacy Theory
- Refers to the belief in one's ability to perform a specific task or behavior to achieve a desired outcome
- Influences an individual's motivation, behavior, and ultimate achievement
Edwin Locke's Goal Setting Theory
- Establishes a clear direction and focus for an individual's efforts
- Primary focus is on the relationship between specific goals and performance
Strengthening Self-Efficacy
- Mastery experiences: succeeding in a task or behavior
- Vicarious experiences: observing others succeed in a task or behavior
- Verbal persuasion: receiving encouragement or positive feedback
- Physiological and emotional states: experiencing physical and emotional well-being
Goal Setting Definition
- A specific, measurable, achievable, relevant, and time-bound (SMART) target that guides an individual's actions and efforts
Discover the power of goal-setting and learn how to define your short and long-term objectives with the help of Albert Bandura's theory of self-efficacy. Join the discussion with Cristine Jean T. Estañol and her team to explore the importance of setting goals for success.
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