Intrinsic and Extrinsic Feedback
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Questions and Answers

What is intrinsic feedback primarily based on?

  • Comparisons with others' performances
  • Results of a skill execution
  • Internal sensations during performance (correct)
  • External evaluations from coaches

Which type of extrinsic feedback provides information about the outcome of a skill?

  • Knowledge of Process
  • Knowledge of Improvement
  • Knowledge of Performance
  • Knowledge of Results (correct)

When should one start to collect more intrinsic feedback?

  • When learning to help others
  • From the start of learning any skill
  • Only after receiving negative feedback
  • Once proficiency in the skill increases (correct)

Which feedback type emphasizes correcting mistakes effectively?

<p>Corrective Feedback (A)</p> Signup and view all the answers

What is a characteristic of effective feedback?

<p>It should be provided promptly (B)</p> Signup and view all the answers

How should negative feedback be utilized in skill learning?

<p>Cautiously, as it may not indicate appropriate actions (D)</p> Signup and view all the answers

What distinguishes Knowledge of Performance from Knowledge of Results?

<p>Knowledge of Performance focuses on movement quality rather than outcomes (C)</p> Signup and view all the answers

Positive feedback primarily highlights what?

<p>What was done correctly (D)</p> Signup and view all the answers

What type of feedback is preferred when helping others learn a skill?

<p>A combination of positive and corrective feedback (B)</p> Signup and view all the answers

Flashcards

Intrinsic Feedback

Internal feedback you feel in your body during a task.

Extrinsic Feedback

Feedback you receive from outside sources.

Knowledge of Results (KR)

Feedback that focuses on the outcome of a skill, like the distance of a jump.

Knowledge of Performance (KP)

Feedback that focuses on the quality of a movement, like the technique of a jump.

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Positive KP

Positive feedback focuses on what was done correctly.

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Negative KP

Negative feedback focuses on what was done incorrectly.

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Corrective KP

Corrective feedback offers suggestions for improvement.

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Learning Skills

When learning a new skill, focus on extrinsic feedback to get the basics right. As you improve, rely more on intrinsic feedback to refine your performance.

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Helping Others Learn Skills

Provide positive and corrective feedback to enhance learning.

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Study Notes

Intrinsic and Extrinsic Feedback

  • Feedback is evaluative information about performance, both informative and motivational, crucial for learning.
  • Intrinsic feedback relates to the performer's feelings or sensations during a performance. (e.g., vibrations of a racket)
  • Extrinsic feedback comes from outside sources and evaluates the effect or quality of the performance.

Types of Extrinsic Feedback

  • Knowledge of Results (KR): Evaluates the outcome of a skill's execution (e.g., speed of a 100m run).
  • Knowledge of Performance (KP): Assesses the quality of movement. It can be:
    • Positive (what was done correctly).
    • Negative (what was done incorrectly).
    • Corrective (suggestions for improvement).

Using Feedback Effectively

  • Learning Skills:
    • Begin with more extrinsic feedback, gradually shifting to relying on intrinsic feedback as proficiency grows.
  • Helping Others Learn:
    • Prioritize positive and corrective feedback.
    • Use negative feedback cautiously - it doesn't always indicate what to do and can be stressful to the learner.
    • Give specific feedback (e.g., "arm-swing is useful to assist jumping"), not just general praise (e.g., "good jump").
    • Provide feedback promptly.

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Description

This quiz explores the concepts of intrinsic and extrinsic feedback in learning and performance. Learn about the different types of extrinsic feedback, such as Knowledge of Results and Knowledge of Performance, and understand how to effectively use feedback in skill development. Test your knowledge on how these feedback methods impact learning and performance improvement.

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