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History and Definition of Health Science medium
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History and Definition of Health Science medium

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Questions and Answers

Which symptom is associated with difficulty in making decisions?

  • Frequent crying spells
  • Dream disturbances
  • Rapid speech
  • Forgetfulness and disorganization (correct)

    • What symptom might indicate a person is feeling overwhelmed?

  • Feeling overloaded (correct)
  • Increased frustration and irritability
  • Tremors of lips and hands
  • Increased number of minor accidents

    • Which of the following symptoms is likely to be caused by excessive anxiety?

  • Allergy attacks
  • Dry mouth
  • Chest pain (correct)
  • Frequent blushing

    • Identify the symptom most closely associated with social withdrawal and isolation.

    <p>Excessive defensiveness</p> Signup and view all the answers

    Which symptom is characterized by involuntary muscle contractions?

    <p>Grinding teeth</p> Signup and view all the answers

    Which of these symptoms can be a result of increased smoking or drug use?

    <p>Forgetfulness</p> Signup and view all the answers

    What physical symptom can result from stress and anxiety?

    <p>Dizziness</p> Signup and view all the answers

    Which symptom is indicative of a potential mood disorder?

    <p>Excessive gambling</p> Signup and view all the answers

    What is the primary focus of health science?

    <p>Applying knowledge from pure science to health care</p> Signup and view all the answers

    How is health defined according to the Ottawa Charter for Health Promotion?

    <p>A resource for everyday life and a positive concept</p> Signup and view all the answers

    What best describes palliative care in health care?

    <p>Care that focuses on managing pain and improving quality of life</p> Signup and view all the answers

    Which of the following dimensions is NOT directly associated with wellness?

    <p>Financial Wellness</p> Signup and view all the answers

    What physiological concept explains the body's adaptation to stress?

    <p>General Adaptation Syndrome (GAS)</p> Signup and view all the answers

    Which of the following is a true statement regarding the differences between health and wellness?

    <p>Health is static while wellness is dynamic</p> Signup and view all the answers

    Which term refers to the cumulative burden of chronic stress on the body?

    <p>Allostatic load</p> Signup and view all the answers

    Which of the following health dimensions focuses on one’s psychological and emotional wellbeing?

    <p>Mental Health</p> Signup and view all the answers

    What is the primary focus of wellness compared to health?

    <p>Mindfulness and a healthy lifestyle</p> Signup and view all the answers

    Which of the following best defines health?

    <p>Physical, mental, and social well-being</p> Signup and view all the answers

    How does mental health contribute to overall well-being?

    <p>It fosters productive activities and fulfilling relationships</p> Signup and view all the answers

    What is a key goal of wellness?

    <p>To enhance the overall well-being of a person</p> Signup and view all the answers

    What is a misconception about stress?

    <p>It can only be triggered by negative events</p> Signup and view all the answers

    Which aspect is NOT directly related to good mental health?

    <p>Good financial management</p> Signup and view all the answers

    Which of the following is emphasized in wellness as part of mental wellbeing?

    <p>Mind training and mindfulness practices</p> Signup and view all the answers

    What is one factor that can lead to poor hygiene and subsequent health issues?

    <p>Overworking in a stressful environment</p> Signup and view all the answers

    What is the primary aim of palliative care?

    <p>To achieve the best quality of life for patients and their families</p> Signup and view all the answers

    Which of the following is NOT considered a palliative intervention?

    <p>Chemotherapy</p> Signup and view all the answers

    What is the definition of public health?

    <p>Organized measures to prevent disease and promote health among communities</p> Signup and view all the answers

    What is a major distinction between health and wellness?

    <p>Health is measured by the absence of disease, while wellness includes an active pursuit of better health</p> Signup and view all the answers

    Which factor does NOT typically fall under the scope of public health activities?

    <p>Providing individual medical treatment</p> Signup and view all the answers

    Which of the following is a key component of wellness?

    <p>Occupational satisfaction</p> Signup and view all the answers

    What is the main focus of palliative care interventions?

    <p>Providing comfort and psychosocial support</p> Signup and view all the answers

    Which of the following is a sign of optimal wellness?

    <p>Active engagement in physical and social activities</p> Signup and view all the answers

    What term describes pleasant stress?

    <p>Eustress</p> Signup and view all the answers

    During which stage of stress does the body show increased susceptibility to disease or injury?

    <p>Alarm</p> Signup and view all the answers

    What physiological state is characterized by a life-threatening exhaustion due to prolonged stress?

    <p>Exhaustion</p> Signup and view all the answers

    What is the primary stress hormone identified in psychoneuroimmunology?

    <p>Cortisol</p> Signup and view all the answers

    In the resistance stage of stress, how does the body's response change?

    <p>The body develops a new level of homeostasis.</p> Signup and view all the answers

    What does the term 'Allostatic load' refer to?

    <p>Long-term wear and tear on the body due to prolonged stress.</p> Signup and view all the answers

    What is a common reaction during the alarm stage of stress?

    <p>Disrupted eating or sleep patterns.</p> Signup and view all the answers

    What is a significant consequence of an extended stressor on the body?

    <p>General exhaustion and decreased functional capacity.</p> Signup and view all the answers

    Study Notes

    History and Definition of Health Science

    • Health Science is the study of human and animal health, applying knowledge from pure science to practical healthcare practices.
    • Health is defined as the state of complete physical, mental and social well-being, not merely the absence of disease or infirmity (WHO 1946).
    • Wellness is an active process of making choices towards a more successful existence, encompassing physical, emotional, intellectual, spiritual, occupational, social and environmental well-being.
    • Health Care embraces all goods and services to promote health, including preventive, curative and palliative interventions.
    • Palliative Care is the active total care of patients who are not responding to curative treatment, focusing on pain and symptom management, psychological and social support.
    • Public Health encompasses all organized measures to prevent disease, promote health and prolong life among the population. It focuses on communities and aims to create conditions that support health.

    Mental Health

    • Mental Health is the successful performance of mental functions, leading to productive activities, fulfilling relationships, and the ability to adapt to change and cope with adversity.
    • Stress is a response triggered by situations that cause physical and emotional reactions. It can be positive (eustress) or negative (distress).
    • General Adaptation Syndrome (GAS) is a three-stage response to stress:
      • Alarm: The body prepares for flight-or-fight, increasing susceptibility to disease or injury.
      • Resistance: The body develops new homeostasis, becoming more resistant to disease and injury.
      • Exhaustion: Prolonged stress depletes energy reserves, leading to a life-threatening physiological state.

    Psychoneuroimmunology

    • Psychoneuroimmunology studies the interaction between the nervous, endocrine and immune systems.
    • Stress Hormones (Cortisol): Long-term stress leads to increased cortisol secretion, which can suppress the immune system.

    Allostatic Load

    • Allostatic Load: Introduced by Bruce McEwen & Eliot Stellar in 1993, it measures the long-term wear and tear of the stress response, caused by repeated or prolonged stress.
    • Allostatic Overload: This is a state of unsustainable physiological imbalance, increasing vulnerability to disease and mental health issues.

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    Explore the fundamental concepts of health science, including health, wellness, and healthcare definitions. This quiz covers palliative and public health and their significance in today’s society. Test your understanding of how these elements interconnect to promote overall well-being.

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