Fitness Program Supervision Levels and Assessment Importance
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Questions and Answers

Which of the following is NOT an indication for terminating an exercise test?

  • Onset of angina or angina-like symptoms
  • Participant reaches their age-predicted maximum heart rate (correct)
  • Failure to increase systolic blood pressure with an increase in workload
  • Excessive rise in diastolic blood pressure (>115 mmHg)

    • Norm-referenced standards are based on:

  • A pre-determined level of performance
  • Measuring an individual's improvement over time
  • Evaluating progress towards a specific goal
  • Comparing an individual's score to a reference group (correct)

    • Which of the following is the CORRECT sequence for administering fitness assessments?

  • Resting measures, muscular strength, muscular endurance, flexibility, body composition
  • Resting measures, body composition, muscular strength, muscular endurance, flexibility (correct)
  • Body composition, muscular endurance, flexibility, resting measures, muscular strength
  • Flexibility, muscular strength, resting measures, body composition, muscular endurance

    • Which of the following factors can DECREASE the validity of a fitness assessment?

    <p>Lack of familiarity with the testing procedures</p> Signup and view all the answers

    Which of the following statements about reliability is TRUE?

    <p>A test with high reliability will produce consistent results when repeated</p> Signup and view all the answers

    In the context of fitness assessments, what does the term 'criterion-referenced' refer to?

    <p>Evaluating progress towards a specific performance standard</p> Signup and view all the answers

    Which of the following factors can INCREASE the reliability of a fitness assessment?

    <p>Providing clear instructions and demonstrations to participants</p> Signup and view all the answers

    What is the primary purpose of conducting a pilot study before administering a fitness assessment?

    <p>To identify potential sources of error or bias</p> Signup and view all the answers

    Which of the following statements about validity is FALSE?

    <p>A valid test always has high reliability</p> Signup and view all the answers

    Which of the following is an example of a criterion-referenced standard in fitness assessments?

    <p>Meeting a specific VO2max threshold for a given age and gender group</p> Signup and view all the answers

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