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Fitness Program Supervision Levels and Assessment Importance

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Fitness Program Supervision Levels and Assessment Importance

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Questions and Answers

Which of the following is NOT an indication for terminating an exercise test?

Onset of angina or angina-like symptoms

Participant reaches their age-predicted maximum heart rate (correct)

Failure to increase systolic blood pressure with an increase in workload

Excessive rise in diastolic blood pressure (>115 mmHg)

Norm-referenced standards are based on:

A pre-determined level of performance

Measuring an individual's improvement over time

Evaluating progress towards a specific goal

Comparing an individual's score to a reference group (correct)

Which of the following is the CORRECT sequence for administering fitness assessments?

Resting measures, muscular strength, muscular endurance, flexibility, body composition

Resting measures, body composition, muscular strength, muscular endurance, flexibility (correct)

Body composition, muscular endurance, flexibility, resting measures, muscular strength

Flexibility, muscular strength, resting measures, body composition, muscular endurance

Which of the following factors can DECREASE the validity of a fitness assessment?

Lack of familiarity with the testing procedures Signup and view all the answers

Which of the following statements about reliability is TRUE?

A test with high reliability will produce consistent results when repeated Signup and view all the answers

In the context of fitness assessments, what does the term 'criterion-referenced' refer to?

Evaluating progress towards a specific performance standard Signup and view all the answers

Which of the following factors can INCREASE the reliability of a fitness assessment?

Providing clear instructions and demonstrations to participants Signup and view all the answers

What is the primary purpose of conducting a pilot study before administering a fitness assessment?

To identify potential sources of error or bias Signup and view all the answers

Which of the following statements about validity is FALSE?

A valid test always has high reliability Signup and view all the answers

Which of the following is an example of a criterion-referenced standard in fitness assessments?

Meeting a specific VO2max threshold for a given age and gender group Signup and view all the answers