Exercise Vocabulary Quiz
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Questions and Answers

What is the name of the exercise shown in the image?

Weightlifting

Which of the following are muscles used in weightlifting?

  • Abdominals (correct)
  • Pectorals (correct)
  • Biceps (correct)
  • Triceps (correct)
  • Quadriceps (correct)

What is the name of a piece of equipment used in weightlifting?

Barbell

What is the name of a popular exercise involving lifting weights above your head?

<p>Overhead press (D)</p> Signup and view all the answers

What is an important aspect of weightlifting that helps to prevent injuries?

<p>Proper form</p> Signup and view all the answers

Match the following French vocabulary with the correct English translation:

<p>Les biceps = Biceps Les triceps = Triceps Les abdominaux = Abdominals Les pectoraux = Pectorals Les deltoïdes = Deltoids Un tapis de course = Treadmill Une barre de traction = Pull-up bar Faire des pompes = Push-ups Soulever des poids = Weightlifting S'étirer = Stretching Courir = Running Faire des squats = Squats</p> Signup and view all the answers

Flashcards

Biceps

Muscle in the front of the upper arm.

Abdominals

Muscles of the abdomen.

Quadriceps

Muscle group in the front of the thigh.

Pectorals

Chest muscles.

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Deltoids

Shoulder muscles.

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Treadmill

Exercise equipment for running.

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Dumbbells

Weights with handles.

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Weight bench

Exercise bench for weight lifting.

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Squats

Exercise for legs and glutes.

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Push-ups

Exercise for chest and arms.

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Study Notes

Exercise Vocabulary (15 minutes)

  • Muscles: biceps, abdominals, quadriceps, pectorals, deltoids
  • Equipment: treadmill, dumbbells, weight bench, jump rope, pull-up bar
  • Exercises: squats, stretching, running, push-ups, weightlifting

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Description

Test your knowledge of exercise-related vocabulary! This quiz covers essential terms related to muscles, equipment, and various exercises. Perfect for fitness enthusiasts looking to enhance their understanding.

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