Vocabulary Day 13

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Questions and Answers

What does 'dramatically' mean?

With uncertainty

In a minimal manner

In an average way

By a strikingly large amount (correct)

The term 'stress' refers to a relaxed state.

False

What is a synonym for 'moderate'?

mild

To prevent injury, it is important to _____ from dangerous activities.

avoid Signup and view all the answers

Match the following terms with their meanings:

session = A meeting to conduct business stroke = A sudden disabling loss of consciousness intense = Of extreme force or strength dare = To challenge someone to do something Signup and view all the answers

What is the meaning of 'alternate'?

To occur in turn repeatedly Signup and view all the answers

Intense exercise periods should be avoided for fitness.

False Signup and view all the answers

How long can a typical HIIT session last?

twenty minutes Signup and view all the answers

In a workout, you might _____ between different levels of intensity.

alternate Signup and view all the answers

Which of the following describes 'stress'?

Pressure exerted on an object Signup and view all the answers

What does it mean to 'modify' something?

To make partial or minor changes to it Signup and view all the answers

Diabetes is a condition where the body produces too much insulin.

False Signup and view all the answers

What is a common treatment for diabetes?

Insulin therapy or diabetes medications Signup and view all the answers

To _____ sweat is to perspire.

exude Signup and view all the answers

Match the following terms with their definitions:

Sweat = The process of perspiring Security = Being free from danger Casually = In a relaxed manner Treatments = Methods to cure diseases Signup and view all the answers

Which of the following accurately describes 'security'?

The state of being free from danger or threat Signup and view all the answers

The term 'casually' implies formality in behavior.

False Signup and view all the answers

What does it mean to 'challenge' someone?

To defy or invite them to do something Signup and view all the answers

An officer responsible for maintaining safety is known as a _____ officer.

security Signup and view all the answers

What does the term 'treatment' refer to in a medical context?

The manner of dealing with a condition or disease Signup and view all the answers

Study Notes

Vocabulary Day 13

Dramatically: A strikingly large amount or extent. Meaning greatly or drastically.
Alternate: To occur in turn repeatedly, or switch between. In this context, alternating between exercise types.
Intense: Extreme force, degree, or strength. Describes high-intensity exercise periods.
Moderate: Average in amount, intensity, quality, or degree. Describes moderate exercise periods that are less intense than intense periods.
Session: A meeting of an official body. In the context of exercise, indicates an entire exercise period.
Last: To continue for a specified period of time. Example, "last for twenty minutes."
Avoid: To keep away from or stop oneself from doing something. Example, "avoid a rushing car," "avoid a mistake."
Stress: Pressure or tension exerted. In the context of exercise, it might indicate the pressure exerted on the heart.
Stroke: A sudden disabling attack or loss of consciousness caused by an interruption in blood flow to the brain.

Vocabulary Day 13 - Additional Words

Care: Challenge (someone) to do something
Sweat: Exude sweat, sweat a little.
Casually: In a relaxed and informal way, putting a hat under a shirt is done casually.
Security: The state of being free from danger or threat, a security officer.
Modify: Make partial or minor changes to something. Example, genetical modifying an organism.
Treatments: The manner in which someone deals with someone or something. Produce treatment for diseases (cure).
Diabetes: Body's inability to produce or respond to insulin. Characterized by impaired metabolism of carbohydrates and elevated blood glucose levels.
Resistant: Offering resistance to something or someone. In the example, making food resistant to insects.
Question: To express doubt about something, raise objections to something. In this context, question its safety.
Financially: In a way that relates to finance. In the example, helping people financially.
Ruin: Cause great and usually irreparable damage or harm. In the example, ruining crops.

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Description

Enhance your vocabulary with terms related to exercise and fitness with this quiz for Day 13. Understanding words like 'intense,' 'moderate,' and 'avoid' is essential for discussing workout regimes effectively. Test your knowledge and see how well you can define these crucial terms.