Podcast
Questions and Answers
Which macronutrient is the most concentrated source of energy?
Which macronutrient is the most concentrated source of energy?
- Carbohydrate
- Protein
- Fats (correct)
- Glucose
Which macronutrient is the primary source of energy for the body?
Which macronutrient is the primary source of energy for the body?
- Protein
- Starch
- Carbohydrate (correct)
- Fats
Which nutrient provides the necessary co-factor required for metabolism to be carried out?
Which nutrient provides the necessary co-factor required for metabolism to be carried out?
- Vitamins (correct)
- Protein
- Carbohydrate
- Fats
Which type of nutrient is formed and influences blood glucose levels?
Which type of nutrient is formed and influences blood glucose levels?
Which type of nutrient is the most common and abundant in bread, beans, and potatoes?
Which type of nutrient is the most common and abundant in bread, beans, and potatoes?