Essential Nutrients Quiz
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Essential Nutrients Quiz

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@OrderlyTan

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Questions and Answers

Which macronutrient is the most concentrated source of energy?

  • Carbohydrate
  • Protein
  • Fats (correct)
  • Glucose
  • Which macronutrient is the primary source of energy for the body?

  • Protein
  • Starch
  • Carbohydrate (correct)
  • Fats
  • Which nutrient provides the necessary co-factor required for metabolism to be carried out?

  • Vitamins (correct)
  • Protein
  • Carbohydrate
  • Fats
  • Which type of nutrient is formed and influences blood glucose levels?

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    Which type of nutrient is the most common and abundant in bread, beans, and potatoes?

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