Essential Nutrients Quiz

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Questions and Answers

What are nutrients?

  • Substances that build new cells only
  • Substances used for energy production only
  • Substances found in water and air
  • Substances essential for survival (correct)

Which compounds form the main composition of cells?

  • Vitamins, minerals, and water
  • Fiber, vitamins, and minerals
  • Carbohydrates, lipids, and proteins (correct)
  • Proteins, lipids, and water

What is the primary function of carbohydrates?

  • Support vital organs
  • Provide energy (correct)
  • Aid in digestion
  • Build new cells

What is the role of lipids in the body?

<p>Provide energy and warmth, protect vital organs (D)</p> Signup and view all the answers

What are proteins primarily used for in the body?

<p>Growth and repair of tissues (C)</p> Signup and view all the answers

Flashcards

What are nutrients?

Substances essential for survival.

Main cell compounds?

Carbohydrates, lipids, and proteins.

Primary function of carbohydrates?

To provide energy.

Role of lipids?

Provide energy and warmth, protect vital organs.

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Protein's primary use?

Growth and repair of tissues.

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