Essential Nutrients Quiz
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Questions and Answers

What are nutrients?

  • Substances that build new cells only
  • Substances used for energy production only
  • Substances found in water and air
  • Substances essential for survival (correct)
  • Which compounds form the main composition of cells?

  • Vitamins, minerals, and water
  • Fiber, vitamins, and minerals
  • Carbohydrates, lipids, and proteins (correct)
  • Proteins, lipids, and water
  • What is the primary function of carbohydrates?

  • Support vital organs
  • Provide energy (correct)
  • Aid in digestion
  • Build new cells
  • What is the role of lipids in the body?

    <p>Provide energy and warmth, protect vital organs</p> Signup and view all the answers

    What are proteins primarily used for in the body?

    <p>Growth and repair of tissues</p> Signup and view all the answers

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