Energy Balance and Eating Disorders

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Questions and Answers

What is energy in the context of the human body?

  • The ability to sleep
  • The ability to think
  • The ability to eat
  • The ability to do work (correct)

What is the term for the energy we obtain from the food we eat?

  • Energy intake (correct)
  • Energy balance
  • Energy expenditure
  • Energy metabolism

What are the three energy-yielding nutrients?

  • Carbohydrates, water, and proteins
  • Carbohydrates, fibers, and proteins
  • Carbohydrates, proteins, and vitamins
  • Carbohydrates, lipids, and proteins (correct)

How many kilocalories per gram do lipids provide?

<p>9 kcal/g (B)</p> Signup and view all the answers

What is the term for the energy expended by the body for basal metabolism, physical activity, and thermogenesis?

<p>Energy expenditure (B)</p> Signup and view all the answers

What is the body's energy currency?

<p>ATP (B)</p> Signup and view all the answers

What is a characteristic of a chronic disease?

<p>It has a long duration and requires a long-term approach to management (B)</p> Signup and view all the answers

Why is obesity considered a disease?

<p>Because it often takes years to develop and compromises anatomy and physiology (A)</p> Signup and view all the answers

What is the main difference between sick fat disease and fat mass disease?

<p>Sick fat disease refers to the negative physiological effects of excess body fat, while fat mass disease refers to the biomechanical and structural challenges (D)</p> Signup and view all the answers

What is a result of excess body fat in sick fat disease?

<p>Chronic low-grade inflammation (B)</p> Signup and view all the answers

How can fat mass disease affect obesity interventions?

<p>It can compromise obesity interventions by making exercise painful (D)</p> Signup and view all the answers

What is a consequence of added joint stress in fat mass disease?

<p>Exercise becomes painful (C)</p> Signup and view all the answers

What is the primary purpose of lifestyle management for individuals who are overweight?

<p>To achieve a caloric deficit for improved physical and mental health (C)</p> Signup and view all the answers

What is the consequence of fat absorption being blocked by Orlistat?

<p>Deficiency of fat-soluble vitamins and oily stools (C)</p> Signup and view all the answers

What is the function of Liraglutide in the management of obesity?

<p>To increase the activity of the signalling molecule GLP-1 (C)</p> Signup and view all the answers

What is the result of a weight loss plan that promotes a caloric deficit?

<p>Fewer total calories are absorbed from food (C)</p> Signup and view all the answers

Why are fat-soluble vitamins not readily absorbed when Orlistat is used?

<p>Because fat absorption is blocked (C)</p> Signup and view all the answers

What is the result of unabsorbed fat passing into the large intestine?

<p>Oily stools, fecal incontinence, and gastrointestinal issues (D)</p> Signup and view all the answers

What is the primary goal of CBT in treating eating disorders?

<p>To identify and replace unhelpful thought patterns and behaviours (C)</p> Signup and view all the answers

What is the result of energy intake exceeding energy expenditure?

<p>A caloric surplus leading to obesity (B)</p> Signup and view all the answers

What is a key factor in promoting energy balance?

<p>Learning to recognize and manage physiological, psychological, and environmental factors (B)</p> Signup and view all the answers

What is the nature of eating disorders?

<p>Psychological (D)</p> Signup and view all the answers

What is the equation for achieving energy balance?

<p>Energy intake = energy expenditure (D)</p> Signup and view all the answers

What contributes to energy expenditure?

<p>BMR, physical activity, and diet-induced thermogenesis (B)</p> Signup and view all the answers

What is the main focus of the research study by Bouchard et al. (1990)?

<p>The response to long-term overfeeding in identical twins (A)</p> Signup and view all the answers

What is the title of the article published in the Journal of Personality and Social Psychology in 2003?

<p>The benefits of being present: Mindfulness and its role in psychological well-being (A)</p> Signup and view all the answers

What is the name of the journal that published the article by Burke et al. in 2012?

<p>American Journal of Preventive Medicine (C)</p> Signup and view all the answers

Who published the statement 'Obesity as a chronic medical disease' in 2015?

<p>Canadian Medical Association (A)</p> Signup and view all the answers

What is the topic of the systematic review published by Castaner et al. in 2018?

<p>The gut microbiome profile in obesity (C)</p> Signup and view all the answers

What is the topic of the study published by Broussard et al. in 2016?

<p>Elevated ghrelin predicts food intake during experimental sleep restriction (D)</p> Signup and view all the answers

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