Energy Balance and Eating Disorders
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Questions and Answers

What is energy in the context of the human body?

  • The ability to sleep
  • The ability to think
  • The ability to eat
  • The ability to do work (correct)

    • What is the term for the energy we obtain from the food we eat?

  • Energy intake (correct)
  • Energy balance
  • Energy expenditure
  • Energy metabolism

    • What are the three energy-yielding nutrients?

  • Carbohydrates, water, and proteins
  • Carbohydrates, fibers, and proteins
  • Carbohydrates, proteins, and vitamins
  • Carbohydrates, lipids, and proteins (correct)

    • How many kilocalories per gram do lipids provide?

    <p>9 kcal/g</p> Signup and view all the answers

    What is the term for the energy expended by the body for basal metabolism, physical activity, and thermogenesis?

    <p>Energy expenditure</p> Signup and view all the answers

    What is the body's energy currency?

    <p>ATP</p> Signup and view all the answers

    What is a characteristic of a chronic disease?

    <p>It has a long duration and requires a long-term approach to management</p> Signup and view all the answers

    Why is obesity considered a disease?

    <p>Because it often takes years to develop and compromises anatomy and physiology</p> Signup and view all the answers

    What is the main difference between sick fat disease and fat mass disease?

    <p>Sick fat disease refers to the negative physiological effects of excess body fat, while fat mass disease refers to the biomechanical and structural challenges</p> Signup and view all the answers

    What is a result of excess body fat in sick fat disease?

    <p>Chronic low-grade inflammation</p> Signup and view all the answers

    How can fat mass disease affect obesity interventions?

    <p>It can compromise obesity interventions by making exercise painful</p> Signup and view all the answers

    What is a consequence of added joint stress in fat mass disease?

    <p>Exercise becomes painful</p> Signup and view all the answers

    What is the primary purpose of lifestyle management for individuals who are overweight?

    <p>To achieve a caloric deficit for improved physical and mental health</p> Signup and view all the answers

    What is the consequence of fat absorption being blocked by Orlistat?

    <p>Deficiency of fat-soluble vitamins and oily stools</p> Signup and view all the answers

    What is the function of Liraglutide in the management of obesity?

    <p>To increase the activity of the signalling molecule GLP-1</p> Signup and view all the answers

    What is the result of a weight loss plan that promotes a caloric deficit?

    <p>Fewer total calories are absorbed from food</p> Signup and view all the answers

    Why are fat-soluble vitamins not readily absorbed when Orlistat is used?

    <p>Because fat absorption is blocked</p> Signup and view all the answers

    What is the result of unabsorbed fat passing into the large intestine?

    <p>Oily stools, fecal incontinence, and gastrointestinal issues</p> Signup and view all the answers

    What is the primary goal of CBT in treating eating disorders?

    <p>To identify and replace unhelpful thought patterns and behaviours</p> Signup and view all the answers

    What is the result of energy intake exceeding energy expenditure?

    <p>A caloric surplus leading to obesity</p> Signup and view all the answers

    What is a key factor in promoting energy balance?

    <p>Learning to recognize and manage physiological, psychological, and environmental factors</p> Signup and view all the answers

    What is the nature of eating disorders?

    <p>Psychological</p> Signup and view all the answers

    What is the equation for achieving energy balance?

    <p>Energy intake = energy expenditure</p> Signup and view all the answers

    What contributes to energy expenditure?

    <p>BMR, physical activity, and diet-induced thermogenesis</p> Signup and view all the answers

    What is the main focus of the research study by Bouchard et al. (1990)?

    <p>The response to long-term overfeeding in identical twins</p> Signup and view all the answers

    What is the title of the article published in the Journal of Personality and Social Psychology in 2003?

    <p>The benefits of being present: Mindfulness and its role in psychological well-being</p> Signup and view all the answers

    What is the name of the journal that published the article by Burke et al. in 2012?

    <p>American Journal of Preventive Medicine</p> Signup and view all the answers

    Who published the statement 'Obesity as a chronic medical disease' in 2015?

    <p>Canadian Medical Association</p> Signup and view all the answers

    What is the topic of the systematic review published by Castaner et al. in 2018?

    <p>The gut microbiome profile in obesity</p> Signup and view all the answers

    What is the topic of the study published by Broussard et al. in 2016?

    <p>Elevated ghrelin predicts food intake during experimental sleep restriction</p> Signup and view all the answers

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