5 Questions
Name three proteins found in eggs and explain their role in the body.
The three proteins found in eggs are ovalbumin, mucin, and citalin. Ovalbumin is used by the body for growth, repair, maintenance, energy, and in the making of hormones and enzymes. Mucin is a component of mucus and helps with lubrication and protection of the digestive and respiratory tracts. Citalin is a lesser-known protein found in eggs and its specific role in the body is not mentioned in the given text.
What is the role of saturated fat in egg yolks?
Saturated fat in egg yolks is used by the body for energy, warmth, and in the absorption of fat-soluble vitamins A, D, E, and K.
What is the importance of iron in eggs?
Iron in eggs is used by the body in hemoglobin production, which transports oxygen and aids in the release of energy from glucose. Iron also aids in the prevention of anemia.
How does the body use phosphorus in eggs?
The body uses phosphorus in eggs together with calcium in the formation of bones and teeth.
What is the role of sulfur in eggs?
Sulfur in eggs is used by the body in the formation of protoplasm, a component of protein.
Test your knowledge on the nutritive value of eggs in this quiz! Learn about the protein content, saturated fat, and other important nutrients found in eggs.
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