Self Awareness Mod 5
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Questions and Answers

What is the emotional wheel?

  • A tool for identifying positive emotions (correct)
  • A device for measuring emotions
  • A list of negative emotions
  • A concept in psychology

    • True or false:The text discusses a list of positive emotions on an emotional wheel.

    True

    True or false:The text discusses a list of positive emotions on an emotional wheel.

    True

    True or false: The emotions listed include sad, angry, and frustrated.

    <p>False</p> Signup and view all the answers

    True or false: The emotions listed on the wheel include sad, angry, and anxious.

    <p>False</p> Signup and view all the answers

    What is courage?

    <p>Taking action despite fear</p> Signup and view all the answers

    True or false: The authors emphasize the importance of affirming one's own beauty and passing that power on to others in the beautification industry.

    <p>True</p> Signup and view all the answers

    What is emotional freedom?

    <p>Not being governed by fear</p> Signup and view all the answers

    True or false: The authors emphasize the importance of affirming one's own beauty and passing that power on to others in the beautification industry.

    <p>True</p> Signup and view all the answers

    True or false: Courage is defined as being fearless.

    <p>False</p> Signup and view all the answers

    What is gratitude?

    <p>A feeling of appreciation for the benefits received</p> Signup and view all the answers

    True or false: Courage is defined as giving up in the face of fear.

    <p>False</p> Signup and view all the answers

    What is joy?

    <p>A feeling of great pleasure and happiness</p> Signup and view all the answers

    True or false: Emotional freedom is defined as not being governed by fear and acting effectively in spite of fear.

    <p>True</p> Signup and view all the answers

    True or false: Emotional freedom is defined as not being governed by fear and acting effectively in spite of fear.

    <p>True</p> Signup and view all the answers

    True or false: Gratitude is described as a deep feeling of dissatisfaction with one's life.

    <p>False</p> Signup and view all the answers

    What is hopefulness?

    <p>A feeling that what is wanted will turn out for the best</p> Signup and view all the answers

    True or false: Gratitude is described as a deep feeling of disappointment for the benefits received.

    <p>False</p> Signup and view all the answers

    What is the importance of affirming one's own beauty according to the authors?

    <p>To pass that power on to others in the beautification industry</p> Signup and view all the answers

    True or false: Joy is defined as a feeling of great pleasure and a heart filled with happiness.

    <p>True</p> Signup and view all the answers

    True or false: Joy is defined as a feeling of great pleasure and a heart filled with happiness.

    <p>True</p> Signup and view all the answers

    True or false: The authors suggest that sharing positive emotions with others can diminish the experience.

    <p>False</p> Signup and view all the answers

    What is the suggested benefit of being aware of the good in one's life?

    <p>More good things will happen</p> Signup and view all the answers

    True or false: The authors suggest that sharing positive emotions with others can make the experience less enjoyable.

    <p>False</p> Signup and view all the answers

    True or false: The speaker encourages people to affirm the truth to feel its realness.

    <p>True</p> Signup and view all the answers

    What is the suggested action item for readers?

    <p>Download the emotional wheel</p> Signup and view all the answers

    True or false: The speaker encourages people to affirm the truth to feel its realness.

    <p>True</p> Signup and view all the answers

    What is the speaker's view on the conversation about emotions?

    <p>It is not happening enough in groups</p> Signup and view all the answers

    True or false: The conversations we have do not shape who we become.

    <p>False</p> Signup and view all the answers

    True or false: The conversations we have do not shape who we become.

    <p>False</p> Signup and view all the answers

    Study Notes

    • The text discusses a list of positive emotions on an emotional wheel.
    • The emotions listed include beautiful, courageous, free, grateful, joyful, hopeful, inspired, peaceful, powerful, and whole.
    • The authors emphasize the importance of affirming one's own beauty and passing that power on to others in the beautification industry.
    • Courage is defined as making a decision to take action despite fear.
    • Emotional freedom is defined as not being governed by fear and acting effectively in spite of fear.
    • Gratitude is described as a deep feeling of appreciation for the benefits received, and the authors suggest that being aware of the good in one's life can lead to more good.
    • Joy is defined as a feeling of great pleasure and a heart filled with happiness.
    • Hopefulness is described as a feeling that what is wanted will turn out for the best.
    • The authors suggest that sharing positive emotions with others can compound the experience.
    • The authors provide action items for readers, including downloading the emotional wheel and making affirmation statements.
    • The speaker encourages people to affirm the truth to feel its realness.
    • The conversation about emotions is not happening enough in groups.
    • The speaker uses blue emotions in their daily life.
    • The conversation makes people more whole and complete.
    • The conversation is not sacred.
    • The speaker had fun during the conversation.
    • The conversation made the speaker come alive.
    • The conversation is engaging and embracing.
    • The speaker encourages others to use blue emotions.
    • The conversations we have shape who we become.

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    "Discover Your Power Emotions: Take the Quiz to Unleash Your Inner Beauty and Courage!" Are you ready to tap into your emotional power? This quiz will guide you through a series of questions to help you identify your most powerful emotions, including beautiful, courageous, free, grateful, joyful, hopeful, inspired, peaceful, powerful, and whole. Learn how to affirm your own beauty, conquer fear, and feel gratitude for the good in your life. With actionable steps, including downloading the emotional

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