Podcast
Questions and Answers
The module focuses on the power of top 20 wellness and the dimensions of wellness: mental, emotional, physical, financial, and relationships. Answer: wellness
The module focuses on the power of top 20 wellness and the dimensions of wellness: mental, emotional, physical, financial, and relationships. Answer: wellness
True or false:The module focuses on the top 10 wellness dimensions.
True or false:The module focuses on the top 10 wellness dimensions.
False (A)
What are the dimensions of wellness that the module focuses on?
What are the dimensions of wellness that the module focuses on?
- Mental, emotional, physical, financial, and social (correct)
- Mental, emotional, physical, financial, and environmental
- Mental, emotional, physical, financial, and intellectual
- Mental, emotional, physical, financial, and spiritual
The 80-20 rule is a core concept that will be used throughout the ______. Answer: course
The 80-20 rule is a core concept that will be used throughout the ______. Answer: course
True or false: The 80-20 rule is a core concept in the course.
True or false: The 80-20 rule is a core concept in the course.
What is the core concept used throughout the course?
What is the core concept used throughout the course?
True or false: The I am presence only affects emotional wellness.
True or false: The I am presence only affects emotional wellness.
What is the I am presence?
What is the I am presence?
The I am presence is the deepest part of who we are and touches all dimensions of ______. Answer: wellness
The I am presence is the deepest part of who we are and touches all dimensions of ______. Answer: wellness
The quality of our thinking and emotions are affected by whether we are in the bottom 80 or top ______. Answer: 20
The quality of our thinking and emotions are affected by whether we are in the bottom 80 or top ______. Answer: 20
How are the quality of thinking and emotions affected by the 80-20 rule?
How are the quality of thinking and emotions affected by the 80-20 rule?
True or false: Our thinking and emotions can be affected by whether we are in the bottom 80 or top 20.
True or false: Our thinking and emotions can be affected by whether we are in the bottom 80 or top 20.
What does physical wellness involve?
What does physical wellness involve?
Physical wellness involves activities that improve our physical health and overall ______. Answer: environment
Physical wellness involves activities that improve our physical health and overall ______. Answer: environment
True or false: Physical wellness only involves activities that improve our physical health.
True or false: Physical wellness only involves activities that improve our physical health.
What does financial wellness involve?
What does financial wellness involve?
True or false: Financial wellness involves transforming our finances from chaos to wealth.
True or false: Financial wellness involves transforming our finances from chaos to wealth.
Financial wellness involves restoring and transforming our finances from ______ to wealth. Answer: chaos
Financial wellness involves restoring and transforming our finances from ______ to wealth. Answer: chaos
Relationship wellness involves building healthy personal and professional relationships through ______ skills. Answer: communication
Relationship wellness involves building healthy personal and professional relationships through ______ skills. Answer: communication
True or false: Relationship wellness only involves building healthy personal relationships.
True or false: Relationship wellness only involves building healthy personal relationships.
What does relationship wellness involve?
What does relationship wellness involve?
One dimension of wellness can affect the ______. Answer: others
One dimension of wellness can affect the ______. Answer: others
How can one dimension of wellness affect the others?
How can one dimension of wellness affect the others?
True or false: One dimension of wellness has no impact on the others.
True or false: One dimension of wellness has no impact on the others.
True or false: The I am presence is about raising awareness of how we use the power of I am.
True or false: The I am presence is about raising awareness of how we use the power of I am.
What is the purpose of the summit social digital planner?
What is the purpose of the summit social digital planner?
The I am presence is about raising awareness of how we use the power of ______. Answer: I am
The I am presence is about raising awareness of how we use the power of ______. Answer: I am
What empowers us to make changes for good?
What empowers us to make changes for good?
The summit social digital planner can be used to journal experiences throughout the ______. Answer: course
The summit social digital planner can be used to journal experiences throughout the ______. Answer: course
True or false: The summit social digital planner cannot be used to journal experiences throughout the course.
True or false: The summit social digital planner cannot be used to journal experiences throughout the course.
Study Notes
- The module focuses on the power of top 20 wellness and the dimensions of wellness: mental, emotional, physical, financial, and relationships.
- The 80-20 rule is a core concept that will be used throughout the course.
- The I am presence is the deepest part of who we are and touches all dimensions of wellness.
- The quality of our thinking and emotions are affected by whether we are in the bottom 80 or top 20.
- Physical wellness involves activities that improve our physical health and overall environment.
- Financial wellness involves restoring and transforming our finances from chaos to wealth.
- Relationship wellness involves building healthy personal and professional relationships through communication skills.
- One dimension of wellness can affect the others.
- The I am presence is about raising awareness of how we use the power of I am.
- The summit social digital planner can be used to journal experiences throughout the course.
- Awareness empowers us to make changes for good
- The 80-20 rule is important in wellness
- Four actions are given to inspire change
- Download the 80-20 Wellness Checklist
- Journal in your planner
- Share experiences on private social media pages
- Look for experiences you can identify with
- Circle and comment on experiences you relate to
- Deepen awareness through sharing and reading experiences
- Next module is coming up
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Description
Discover the power of top 20 wellness and its impact on your mental, emotional, physical, financial, and relationship wellness. This quiz delves into the core concept of the 80-20 rule and how it affects our quality of thinking and emotions. You'll also learn about the I am presence and its role in all dimensions of wellness. From physical activities to financial transformation and building healthy relationships through communication skills, each dimension affects the others. Take this quiz to inspire change, deepen your awareness,
