Diabetes and Modern Lifestyle

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Questions and Answers

What is a significant factor contributing to the rise of diabetes in modern societies?

Strict dietary restrictions
Consumption of processed foods (correct)
Increased physical activity
High intake of natural foods

Which of the following best describes the type of diets that were common in cultures less affected by diabetes?

Wholesome and natural (correct)
Varied and processed
High in sugars and fats
High in carbohydrates

How does lifestyle influence the prevalence of diabetes in developed societies?

By encouraging high-calorie diets
By focusing on stress reduction
By promoting sedentary activities (correct)
Through vigorous exercise habits

Flashcards

Diabetes

A condition linked to modern lifestyles and common in developed societies. It's characterized by elevated blood sugar levels, affecting how the body uses glucose for energy.

Type 1 Diabetes

A type of diabetes often diagnosed in childhood, its cause lies in the body's inability to produce insulin, a hormone needed for sugar regulation.

Type 2 Diabetes

A type of diabetes often tied to lifestyle factors like diet and lack of exercise, it signals an issue with insulin effectiveness, resulting in elevated blood sugar levels.

Wholesome, Natural Diet

A dietary pattern rich in natural, unprocessed foods, particularly those found in cultures with historically low rates of diabetes.

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Vigorous Exercise

Regular physical activity that engages the body in meaningful movement, crucial for maintaining overall health, including blood sugar regulation.

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Study Notes

Diabetes and Modern Lifestyle

Diabetes is strongly correlated with modern lifestyles.
Type 1 and type 2 diabetes are increasing due to dietary and lifestyle factors common in developed countries.
Traditional cultures with natural diets and active lifestyles had low rates of diabetes.