Computer Ergonomics and Health Risks Quiz
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Questions and Answers

What is the primary goal of computer ergonomics?

  • To minimize health risks associated with improper sitting (correct)
  • To improve the computer's design
  • To improve the computer's performance
  • To reduce the cost of computers
  • Why do computer users face health risks?

  • Because they use computers frequently
  • Because they do not take breaks
  • Because they are not aware of the consequences of inappropriate sitting (correct)
  • Because they do not exercise regularly
  • What is one of the consequences of inappropriate seating on a computer?

  • Contraction of muscle (correct)
  • Increased energy
  • Headaches
  • Improved posture
  • Why do computer users need to be aware of computer ergonomics?

    <p>To reduce the risk of health problems</p> Signup and view all the answers

    What is a common health risk associated with improper sitting on a computer?

    <p>Backaches</p> Signup and view all the answers

    What is a major factor contributing to the health risks associated with computer use?

    <p>Prolonged sitting</p> Signup and view all the answers

    What can be a consequence of not practicing computer ergonomics?

    <p>Muscle contraction and pain</p> Signup and view all the answers

    Why is it important for computer users to take regular breaks?

    <p>To minimize the risk of health problems</p> Signup and view all the answers

    What is a potential effect of sitting improperly on a computer?

    <p>Backaches and injury</p> Signup and view all the answers

    What is a common issue associated with computer use?

    <p>Injuries and backaches</p> Signup and view all the answers

    Study Notes

    Importance of Computer Ergonomics

    • Computer ergonomics aims to minimize health risks associated with improper sitting while using computers.
    • Users spend hours daily on computers, often unaware of the consequences on their bodies.

    Health Risks of Improper Sitting

    • Inappropriate sitting can lead to muscle contraction, pain, and injury.
    • Backaches are a common consequence of improper seating while using computers.

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    Description

    Test your knowledge on computer ergonomics and the health risks associated with improper sitting habits while using a computer. Learn about how to minimize these risks and ensure better well-being.

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