COM Movement and Muscle Activity in Gait Cycle
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Questions and Answers

What is the direction of the ground reaction force (GRF) at the hip joint during the terminal stance phase?

  • Anterior
  • Lateral
  • Medial
  • Posterior (correct)
  • Which muscles contract concentrically to augment the force generated through momentum during the initial stance phase?

  • Hip extensors (correct)
  • Hip flexors
  • Hip abductors
  • Knee flexors
  • What is the movement of the ankle joint during the initial stance phase?

  • From dorsiflexion to plantarflexion (correct)
  • Plantarflexion
  • Dorsiflexion
  • From plantarflexion to dorsiflexion
  • What is the purpose of the isometric contraction of the hip abductors during the initial stance phase?

    <p>To prevent pelvic drop</p> Signup and view all the answers

    What occurs in the propulsion structures during the terminal stance phase?

    <p>Generation of passive tension</p> Signup and view all the answers

    What characterizes the pre-swing phase of gait?

    <p>Rapid unloading of weight and forward progression of the body</p> Signup and view all the answers

    What is the primary role of the chosen muscle in the gait phase?

    <p>Facilitates knee extension</p> Signup and view all the answers

    What percentage of the vertical ground reaction force is distributed on each leg during normal gait?

    <p>50%</p> Signup and view all the answers

    During the sit-to-stand phase, what is the primary role of the chosen muscle?

    <p>Prevents excessive knee flexion</p> Signup and view all the answers

    What is the direction of the ground reaction force relative to the ankle joint in the initial contact phase?

    <p>Posterior to the ankle joint</p> Signup and view all the answers

    What is the purpose of the ground reaction force in normal gait and sit-to-stand?

    <p>To provide an equal and opposite reaction to the body</p> Signup and view all the answers

    What percentage of the body's weight is the vertical Ground Reaction Force (GRF) during normal gait?

    <p>50%</p> Signup and view all the answers

    What is the direction of the GRF during the sit-to-stand movement before seat off?

    <p>Anterior-posterior</p> Signup and view all the answers

    What is the term for the inability of a multi-joint muscle to lengthen to a degree that allows full range of motion over the joints simultaneously?

    <p>Passive insufficiency</p> Signup and view all the answers

    Which muscle role is responsible for the forward swing movement of the limb during gait?

    <p>Hip flexion</p> Signup and view all the answers

    What is the relationship between walking speed and energy conservation?

    <p>Individuals adopt a walking speed that conserves the most energy</p> Signup and view all the answers

    What is the term for the external forces that act on the body during movement?

    <p>External forces</p> Signup and view all the answers

    What is the primary effect of warm up on stretching?

    <p>Increase tissue extensibility by decreasing viscosity of ground substance</p> Signup and view all the answers

    What is the characteristic of tissues that explains their ability to exhibit both elastic and viscous behavior?

    <p>Viscoelasticity</p> Signup and view all the answers

    What is the purpose of communicating with the model during stretching application?

    <p>To provide instructions on the stretching technique</p> Signup and view all the answers

    What is the risk associated with the use of heat during warm-up?

    <p>Burn risk</p> Signup and view all the answers

    What is the benefit of superficial warm-up techniques such as hot packs and massage?

    <p>Increase HR and perfusion of connective tissue</p> Signup and view all the answers

    What is the modification made to the normal starting position during STS to compensate for tight rectus femoris?

    <p>Leg is more extended on the injured side</p> Signup and view all the answers

    What is the primary reason for holding a stretch during exercise?

    <p>To allow the tissues to relax and elongate</p> Signup and view all the answers

    What occurs when tissues are subjected to a constant load over time?

    <p>Gradual deformation, also known as creep</p> Signup and view all the answers

    What is the term for the decrease in stress within a tissue when it is held at a constant length over time?

    <p>Stress relaxation</p> Signup and view all the answers

    What is the result of consistent stretching on the tissues?

    <p>Structural changes and increased flexibility</p> Signup and view all the answers

    Why is rapid stretching not recommended during exercise?

    <p>It can trigger the stretch reflex, causing muscle contraction</p> Signup and view all the answers

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