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Carbohydrates

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Questions and Answers

What is considered the most important meal of the day?

Dinner

Lunch

Brunch

Breakfast (correct)

Which type of molecule is essential to provide energy for our bodies?

Nucleic acids

Carbohydrates (correct)

Lipids

Proteins

What is the main purpose of consuming an ideal breakfast meal?

To boost the immune system

To improve memory

To provide sufficient energy sources (correct)

To aid digestion

Which type of carbohydrate consists of a single sugar unit?

<p>Monosaccharides</p> Signup and view all the answers

In what way does breakfast help our metabolism?

<p>It jumpstarts metabolism</p> Signup and view all the answers

Carbohydrates

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Questions and Answers

What is considered the most important meal of the day?

Which type of molecule is essential to provide energy for our bodies?

What is the main purpose of consuming an ideal breakfast meal?

Which type of carbohydrate consists of a single sugar unit?

In what way does breakfast help our metabolism?

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