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Questions and Answers
What is considered the most important meal of the day?
What is considered the most important meal of the day?
- Dinner
- Lunch
- Brunch
- Breakfast (correct)
Which type of molecule is essential to provide energy for our bodies?
Which type of molecule is essential to provide energy for our bodies?
- Nucleic acids
- Carbohydrates (correct)
- Lipids
- Proteins
What is the main purpose of consuming an ideal breakfast meal?
What is the main purpose of consuming an ideal breakfast meal?
- To boost the immune system
- To improve memory
- To provide sufficient energy sources (correct)
- To aid digestion
Which type of carbohydrate consists of a single sugar unit?
Which type of carbohydrate consists of a single sugar unit?
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In what way does breakfast help our metabolism?
In what way does breakfast help our metabolism?
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