Carbohydrates: Slide and Video Presentations
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Questions and Answers

Which macronutrient category do carbohydrates belong to?

  • Carbohydrates (correct)
  • Proteins
  • Vitamins
  • Lipids

    • What is the main function of carbohydrates in the body?

  • Building muscle mass
  • Providing energy (correct)
  • Supporting nerve function
  • Regulating body temperature

    • Which of the following is an example of a simple carbohydrate?

  • Whole wheat bread
  • Candy (correct)
  • Oatmeal
  • Brown rice

    • Why are complex carbohydrates considered healthier than simple carbohydrates?

    <p>They provide sustained energy</p> Signup and view all the answers

    What is the recommended daily intake of carbohydrates for the average adult?

    <p>~200 grams</p> Signup and view all the answers

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